Posts in Life Balance
5 Positive Benefits of Creating More Balance for Happy Holidays

We’re in the thick of the holiday season. Holiday music permeates the background as you stroll through stores, restaurants, and grocery stores. Is it just me, or do you catch yourself singing along? I can’t help it. The music is contagious. Your balance might be excellent right now. You feel unencumbered, giddy, and joyful with the glitter and whimsy of the holiday season. Or, you might feel overwhelmed by your physical or mind clutter. The overwhelm makes it challenging to focus on twinkling lights, time with loved ones, and feeling at ease.

Finding balance is a constantly moving pursuit. When your balance wanders too far in one direction, it’s time to adjust. It’s an excellent season to make some changes. It will set you up for a happier, more peaceful holiday time. No one wants to be preoccupied with clutter at the expense of enjoying celebrations, cozy time around the fire with family and friends, and quiet moments of relaxation or reflection.

My clients have been especially motivated and focused on recalibrating their balance in the past several weeks. Their physical and mental clutter reached a tipping point, encouraging them to edit, let go, and organize. It’s been exciting to help them make the changes they desire. Enlisting my help enabled them to clarify and recommit to their goals, get unstuck, reduce overwhelm, and feel energized with hope. Making small steps, taking action, and experiencing progress are the secret ingredients to finding your desired balance.

While there are many potential areas to balance, I’ll share five common ones that can inspire positive changes for you.  

 

5 Positive Benefits of Creating More Balance for Happy Holidays

1. Balance Clothing Clutter

Are you familiar with the One-in, One-Out Rule, a commonly used organizing principle? This encourages you to release one equivalent-type item you no longer want, like a pair of pants or a sweater, when you bring in something new. This concept helps you maintain your current space and organization.

A more substantial edit is helpful if your clothing closets are already tight or overflowing. Especially at this time of year when we are gifted things, including clothing, it’s beneficial to do some closet and dresser editing now. I encourage you to release those items that no longer fit, you don’t like, are worn or stained beyond repair, and are never selected to wear. Let those go. Create visual and physical space for your clothing. You’ll be able to get dressed more easily and know that you love wearing what remains.

 

 

2. Balance Mind Clutter

What thoughts are swirling around in your brain? Are your tasks, projects, and decisions to make preoccupying your thoughts? You may have one particularly significant project that is shouting the loudest and making it challenging to focus on other commitments. It’s time to rebalance with the Brain Dump.

An excellent first step is releasing your thoughts from your head and capturing them on paper, a digital document, or a voice recording. Let them out! What happens when we keep them in? The mind clutter continues to swirl around. It keeps us stuck and preventing us from taking action. You can get easily fooled when thinking overtakes doing. It might seem like you’re accomplishing something because that ‘thing’ is all you think about. But you aren’t doing, you’re ruminating.

Action, which brings about progress, is the key to reducing your mind clutter. Select one tiny task from your list. It can be the next step in moving forward on that big project or a single one-and-done-type task. Continue to select something from your list and turn your tasks into small, doable actions.

 

 

3. Balance Desk Clutter

Often, my clients tell me they can't think or work when their desks are out of balance and cluttered. Paying bills, writing, scheduling, making calls, or responding to emails can be challenging when your desk surfaces contain visual and physical clutter. The items that collect over time onto your surfaces are waiting for decisions. The objective is to remove things you don’t need visible or belong elsewhere, like

  • Old or fileable papers

  • Extra office supplies

  • Random items that ‘landed’ there or

  • Other people’s stuff

When your desk balance is off, invest time to recalibrate. This doesn’t mean it needs to be completely empty. Find a balance between what you need to be immediately visible and accessible and those things that can be stored or moved elsewhere.

Edit, let go, reroute, and breathe. Can you feel a sense of relief?

 

When your balance wanders too far in one direction, it’s time to adjust.
— Linda Samuels, CPO-CD®, CVOP™

 

4. Balance Pile Clutter

Are you a piler? You might see stacks of books, magazines, gifts, toiletries, craft supplies, and more. Guess what happens when a pile gets too big? It becomes off balance with the potential to tip. The tipping can cause a tripping hazard. Who needs that during the holiday or any season?

Here’s the good news about these piles containing larger physical objects. Each item takes up a significant volume of space. That means your editing and decision-making power creates visible results more quickly. Here are some examples:

  • A one-foot pile of sweaters to edit = about 5 decisions

  • A one-foot pile of books to edit = about 18 decisions

  • A one-foot pile of magazines to edit = about 36 decisions

Compare these to:

  • A one-foot pile of papers to edit = about 240 decisions

If you want quicker progress on your piles, focus on editing the objects that take up more space and require fewer decisions. You’ll be less likely to experience decision fatigue.

 

 

5. Balance Paper Clutter

Why does paper collect? There are several reasons, such as

  • It needs to be filed

  • It is out as a visual cue

  • Belongs to someone else

  • Requires a decision

  • Is pending

  • Is part of an active project

  • It needs to be routed elsewhere

  • It needs to be shredded, tossed, recycled, or digitized

While the reasons are valid, the paper clutter often seems to multiply when we’re sleeping. Getting papers into a manageable balance hinges on your paper management system. This will include an area to

  • Store frequently referenced files

  • Organize current action items

  • Archive less frequently accessed files

  • Recycling container

  • Garbage container

  • Shredder or container to collect shredding

Investing in your paper management system will create flow, reduce paper clutter, and increase productivity. What a beautiful gift to give yourself in preparation for the holidays. And if you can’t focus on this before the season, why not set it as a goal for the New Year?

As you navigate the fullness of the holiday season, what will help you recalibrate your balance? Let me know how I can help with editing, decluttering, and organizing. I’m here for you. Schedule your virtual organizing session today. Reach me, Linda, at 914-271-5637, linda@ohsoorganized.com, or through my contact form.

I wish you a happy, joyful, and organized holiday season!

 
 
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12 Delightful Quotes of the Year That Will Make You Feel Inspired

This year winds down, and we take time to reflect on the past twelve months and the year about to start. 2022 has been full of intense emotions, experiences, and amazing conversations we shared on the blog. We’ve walked side-by-side, navigated turbulent waters, made new discoveries, and wrestled with life balance. In our free-flowing exchanges, insights and new perspectives emerged.

Our conversations about life balance, change, mindfulness, clutter, letting go, motivation, organizing, coping, resilience, hope, pandemics, and more have provided immense comfort, connection, and joy. Thank you for being part of this generous community. You inspire me to show up, write, think, explore, and engage.

I am deeply grateful for this community’s thoughtful words and beautiful sharing. I curated twelve of my favorite quotes of the year from my top engagers, selecting one from each month’s theme. Thank you, Christine Li, Diane Quintana, Ellen Delap, Janet Barclay, Janet Schiesl, Jonda Beattie, Julie Bestry, Lucy Kelly, Sabrina Quairoli, Sara Skillen, Seana Turner, and Yota Schneider. You are the consistent voices and readers who bring our conversations to life. I am grateful to you and everyone who reads the blog, contributes to our discussions or shares the posts. You bring hope, light, curiosity, perspective, and learning to each day.

There have been many other conversation participators and sharers this year, including Alison Nissen, Andi Willis, Christine Johnson, Geralin Thomas, Hazel Thornton, Jill Katz, Jill Yesko Diana, Julie Stobbe, Juliet Landau-Pope, Katherine Macey, Kim Tremblay, Lisa Gessert, Lynne Palumbo, Nancy Haworth, Sheila Delson, Stacey Agin Murray. Thank you for bringing richness to our conversations and for sharing your ideas.

Enjoy the year in review- one quote, insight, and inspiration at a time!


12 Delightful Quotes From Our Conversations This Year That Will Make You Feel Inspired

1. Fresh Start - 5 Best Ideas Shared Here by Pros to Help You Make a Promising Fresh Start

Zero assumptions is a wonderful way to remind myself that I can start fresh with every moment. Every breath can be a reminder to refocus and notice what’s happening now and move from there.
— Lucy Kelly
I have made such sweeping changes recently...I’m still catching my breath and am learning that it’s ok to postpone some decisions while waiting for the dust to settle. The big change...feels so right that I’m happy just to let that feeling resonate for a while before I implement some of the other smaller changes that I am aware are lurking in the background...
— Diane Quintana
When life feels challenging, I like to reflect on the challenges I’ve endured and survived in the past. If I got through ‘that,’ I can surely get through ‘this!’
— Janet Barclay
Often, it is in letting go of the big and cluttered that we can fully appreciate the abundance in our lives.
— Yota Schneider
I know I need to declutter when I am feeling drained or fatigued. It’s a bodily response informing me that there are too many things going on or too much to focus on accurately and well. When I have that realization, I do my best to spring into decluttering mode so that I free myself up for smooth action again.
— Christine Li, Ph.D.
If we don’t prioritize our joy, our lives slip by, and while we’ll have served the clients and cooked the meals, and checked off our tasks, will we have really lived?
— Julie Bestry
Optimism is key to finding opportunities. When we are down, we feel stuck. Staying optimistic doesn’t mean you need to deny what is going on. You choose to put your energy into something that will uplift and motivate you.
— Sabrina Quairoli
Enlisting help either as a mentor/teacher, accountability partner, or a cheerleader can make the difference between reaching your goal or giving up.
— Jonda Beattie
…I often ask my clients to consider what they ‘get to do’ vs. ‘have to do.’ Right now, I’m joyfully anticipating a light day, some reading time, and prepping for the rest of the week. I ‘get to’ think ahead about my clients and meetings and family time – all of which I’m grateful for. It’s a key component of mindfulness...
— Sara Skillen
…it’s easier to be grateful and optimistic than we think.
— Janet Schiesl
Rather than ‘I don’t know how,’ say ‘I am learning to.’ It is all about our perspective and our capacity to keep learning.
— Ellen Delap
…this moment of calm was a true blessing…balance comes from allowing all activities to have some time, including stillness and rest.
— Seana Turner

These quotes were taken from our lively dialogue on the blog this year. What resonates with you? Is there one idea you’d like to bring forward into the New Year? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
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Here Are Today's Most Interesting and Best Life Balance Discoveries - v38

The newest release (v38) of the “What’s Interesting?” feature has my latest finds, which inform, educate, and relate to organizing and better balance. These unique, inspiring, life balance discoveries reflect this month’s blog theme.

You are a generous, communicative, and engaged group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

 

What’s Interesting? – 5 Best Life Balance Discoveries

1. Interesting Read – Happier Balance

Does life feel hectic this time of year? As we wrap up one year and head into the next, how can you move forward with a happier, more fulfilling life balance? In Happier Hour – How to Beat Distraction, Expand Your Time, and Focus on What Matters Most, social psychologist, professor, and researcher Cassie Holmes, Ph.D., shares her ideas on our most precious resource, time. Holmes says, “Our hours and days add up to years and decades, and ultimately our entire lives. How we spend our time defines who we are, the memories we cherish, and how we will be remembered by those we leave behind.”

Backed by research, wisdom, practical advice, and exercises, Holmes brings you through a doable process. You become aware of where your time is going, which activities are most meaningful, and how to use “time crafting” to “piece together your hours to design an ideal week, like piecing together the tiles of a mosaic.” With a focus on joy and meaning, Holmes says, “The mosaic you create is the magnificent life you get to live.” What makes your days happier?

  

 

2. Interesting Product – Office Balance

With a constant flow of emails, texts, calls, projects, and meetings, office life (be it at home or off-site) can feel anything but balanced. A simple solution to restore calm in this hectic setting is to bring nature indoors. Tons of research support the positive benefits to our well-being when we’re in or near nature. The Container Store offers a simple solution with the Design Ideas Mini Succulent Planter Magnets. This set of three tiny magnetic plant holders is perfect for displaying small succulents or dried grasses.

While I don’t own the magnets, I have a small air plant in my office in a ceramic pot on a wooden stand that my daughter made. I love having greenery in view. It also brings me joy to care for plants. What helps bring balance to your office space?

  

The mosaic you create is the magnificent life you get to live.
— Cassie Holmes, Ph.D.

 

3. Interesting Article – Noise Balance

In Time’s article, How Listening to Silence Changes Our Brains, authors Justin Zorn and Leigh Marz remind us that the “world is literally louder right now than it’s been at any time in known history.” Research shows how excessive noise causes stress, hearing loss, cardiovascular disease, stroke, depression, and learning lags.

“While the costs of noise are increasingly clear, the power of silence for the mind and body is actually something bigger and deeper than the transcendence of stress or interruption.” Silence can accelerate the growth of brain cells. “The act of listening to quiet can…enrich our capacity to think and perceive.” Whether you meditate, practice yoga, or listen in a quiet environment, your mind and body will benefit from the silence. “In an age of so much noise, silence deserves our attention.” What is a recent experience you had with silence?

 

  

4. Interesting Resource – Mood Balance

My friend and colleague, Julie Bestry, is an incredible organizer, researcher, and blogger. In a recent post, she shared a visual breathing app for calming the system. I was intrigued and discovered this other one from eXHALeR designed to help with yoga, meditation, anxiety, or panic attacks. You can adjust certain variables, including the timing for inhaling, holding your breath, and exhaling.

If you want to create an immediate shift in your mood and be more balanced, experiment with the eXHALeR. Breathe in. Hold. Exhale. Hold. Repeat. How do you feel?

 

  

5. Interesting Thought – Boundary Balance

Especially during this season, we get asked to do, attend, and gather more. That isn’t necessarily negative, but all the extra doing and saying “yes” to things can create added stress. Setting some boundaries can significantly affect how you navigate the holiday season.

Perhaps you chose to celebrate with a smaller group, take a self-care break between events, or get takeout instead of cooking. There are many ways to enjoy your time and feel more balanced by setting a few well-placed boundaries. What boundaries will you create?

 

Do you have an interesting life balance discovery? Which of these resonates with you? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
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12 Exciting Favorite and Best Loved Organizing Ideas of the Year

As we wrap up the year, some unique words and phrases describe 2022. They include the big quit, resilience hubs, nomophobia, goblin mode, sharent, quiet quitting, de-consumerism, infodemic, permacrisis, situationship, mys, and slow working. I frequently heard or witnessed three words: exhaustion, overwhelm, and hope.

Despite the challenges, we continued forward as we navigated the unknown, found untapped inner strength, extended compassion and grace to ourselves and others, and searched for balance and meaning in a continually changing landscape.

At this reflective time of year, I appreciate revisiting the past before moving ahead to the future. As part of my review, I selected highlights from each month’s favorite and best-loved organizing concepts of 2022. I hope you discover a seed idea to bring inspiration and balance to your New Year.

Where will you focus on creating the organization and balance you desire? Which people and projects will receive your time, energy, and attention?

 

 

12 Exciting Favorite and Best Loved Organizing Ideas of the Year

Your blank slate is ready to be painted with a wash of gorgeous colors.
— Linda Samuels, CPO-CD®, CVOP™
Change is happening for you, in favor of you, and doesn’t that change everything?
— Bethany Auriel-Hagen
While thinking is an integral part of progress, an action also needs to happen for movement to occur.
— Linda Samuels, CPO-CD®, CVOP™


Progress happens when we finally lean into letting go.
— Linda Samuels, CPO-CD®, CVOP™
Clutter will increase if you don’t create intentionality and boundaries for your stuff.
— Linda Samuels, CPO-CD®, CVOP™
If you continually go without stopping, you’ll burn out.
— Linda Samuels, CPO-CD®, CVOP™


... the best way to spur action is to begin from a place of optimism - a belief that the thing you want really is possible.
— Jane Coaston
Reaching out for help is the secret sauce for success.
— Linda Samuels, CPO-CD®, CVOP™
Is it necessary?
— Yota Schneider

Life is a petri dish of possibilities.
— Chris Bianco
Breathe in the amazing, hold on through the awful, and relax and exhale during the ordinary.
— L.R. Knost
Build in some stillness and rest.
— Linda Samuels, CPO-CD®, CVOP™

My deepest gratitude for being an integral part of this vibrant community. We’ve had an incredible year of conversations and sharing. You bring learning, growth, support, and inspiration to every exchange. Thank you for regularly returning to participate and share the best of who you are.

What inspired you this year? Which organizing concept resonates most with you? I’d love to hear your thoughts. I invite you to join the conversation.