Enjoy the latest edition (v56) of the “What’s Interesting?” series, featuring my most recent finds that inspire, spark curiosity, and relate to organizing and life balance. These unique motivation discoveries reflect this month’s blog theme.

You are an engaged, vibrant, and generous group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and further contributions to this curated collection.

What do you find interesting?

What’s Interesting? – 5 Best Motivation Discoveries

1. Interesting Read – Motivation Truth

Are you curious how motivation works? If so, you’ll love Drive – The Surprising Truth About What Motivates Us by bestselling author Daniel Pink.

Drawing on 50 years of behavioral science research, Pink argues for rethinking conventional wisdom about motivation. He explains that the outdated “carrot and stick” approach rarely works.

The most effective motivation stems from three elements: autonomy, mastery, and purpose. He says, “Human beings have an innate inner drive to be autonomous, self-determined, and connected to one another. And when that drive is liberated, people achieve more and live richer lives.”

Drive covers topics, including:

• Differences between intrinsic and extrinsic motivation

• How extrinsic rewards can demotivate and lead to worse performance

• Strategies to awaken motivation, including creating a “To Don’t List”

• Contrasts between Type I (internal satisfaction) and Type X (external rewards) behavior

To learn more about your motivational behavior, take Pink’s short and enlightening survey.

2. Interesting Research – Motivation Incentive

A recent @goodneuroscience Instagram post caught my attention. It asked, “What happens to your brain when you spend most of your time in a cluttered space, according to neuroscience?”

The post cited three studies, including:

• Home clutter and mental well-being - ScienceDirect

• Clutter and the visual cortex published - Neuron

• Home tours, mood, and cortisol published – NIH

Some of the research conclusions indicate:

• Clutter keeps the visual cortex in a state of low-level processing.

• Constant low-level processing of the visual cortex (due to clutter) raises cortisol levels over time and makes it harder to rest, even when you’re sitting still.

• Greater home clutter was associated with lower mental well-being.

• People with more clutter experienced more negative emotions and lower life satisfaction.

• Clutter reduced people’s perception of their home’s beauty, which was linked to poorer well-being.

Defining why you want to declutter can boost motivation. Consider these ideas:

• Decluttering isn’t just about getting organized. It’s not only about having fewer things. It’s about improving how you feel at home.

• Removing items from your home to experience more peace and beauty is more motivating than “I should clean.”

• Focusing on enhancing the beauty of your home is a more positive goal than simply saying, “I should get rid of stuff.”

• Finding simple ways to transform your home into a source of restoration instead of a place of constant visual stress.

These studies offer compelling motivation, especially if you are affected by chronic disorganization or feel overwhelmed by clutter. Shift your focus from letting go of things or from “I should get organized” to creating a home that feels calmer, more peaceful, and enjoyable.

“Defining why you want to declutter can boost motivation.”

— Linda Samuels, CPO-CD®, CVOP™

 3. Interesting Resource – Motivation Recycling  

Recycling has become part of our everyday experience. There are many differences among towns and cities in what can be recycled curbside and how to do so. This often leaves households with many categories their municipalities don’t pick up. Then what happens?

The plastic bags, wrappers, unwearable textiles, bottle caps and lids, bread tags, pill bottles, electronics, batteries, light bulbs, styrofoam, and more either get thrown out with a side order of guilt or are saved, taking up precious space, until you find a viable recycling source.

Stress no more. Ridwell has you covered. They partner with innovators who help reuse or recycle trickier items.

Ridwell Stats:

• 97% of what they collect is reused or recycled

• 35 million pounds have been kept out of landfills so far

Ridwell Services:

• Bi-weekly pickups starting at $20/month (available in select US cities)

• Mail-in nationwide service starting at $9/bag

Learn more about the options here: ridwell.com

If your recycling woes are demotivating your efforts, yet you want to become more eco-friendly, consider using Ridwell to bridge that gap. Your motivation will increase as you simplify your recycling plan.

4. Interesting Product – Motivation Tracker

Do you find it hard to build new habits? If so, you’ll love K’arst’s sleek Habit Tracker Pro. The pad helps you:

• Track up to 8 habits per week

• Build momentum

• Reflect on your progress

• Notice patterns

• Keep yourself accountable

The Habit Tracker Pro is compact and portable, and its paper is made from recycled stone, which is especially smooth. While many digital trackers are available, if you prefer analog or just want a break from your devices, K’arst’s tracker is an excellent option.

One reviewer said, “This is so easy and so motivating.” And who doesn’t like something that’s easy and motivating?

5. Interesting Thought – Motivation Capable

“Never forget how wildly capable you are.” You already have everything you need to make progress. Embodying that idea will help you take action. Action cultivates motivation, which keeps you moving forward.

Being “wildly capable” means you already have the tools to accomplish what you want. These include hard and soft skills, resources, and the ability to find additional support when needed.

Don’t hesitate. Take that first step. The next steps will become clear as you go.

Which Motivation Ideas Work Best?

When clutter feels overwhelming and paralyzing, what will help? As I shared, there are many types of clutter and strategies to help you move forward.

Which of these discoveries resonates most with you? Do you have any decluttering resources or ideas to share? I’d love to hear your thoughts and invite you to join the conversation.

How Can I Help?

Do you feel overwhelmed, stuck, or disorganized? Is clutter preventing you from living the life you want? I’m here to help. Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s talk. I’m easy to reach.

• Schedule a Discovery Call

• Fill out the Contact form

• Email me at linda@ohsoorganized.com or

• Call 914-271-5673

Decluttering, getting organized, and nurturing motivation are possible, especially with support.

Enjoy the latest edition (v55) of the “What’s Interesting?” series, featuring my most recent finds that inspire, spark curiosity, and relate to organizing and life balance. These unique decluttering discoveries reflect this month’s blog theme.

You are an engaged, vibrant, and generous group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and further contributions to this curated collection.

What do you find interesting?

What’s Interesting? – 5 Best Next Step Discoveries

1. Interesting Read – Less Clutter

Do you feel overwhelmed by how much your things are taking over your life, space, money, and energy? If so, find inspiration and hope in The Year of Less by bestselling author Cait Flanders.

Cait takes us on her twelve-month journey to stop shopping and give away most of her belongings. During that year, she bought only items on her ‘sanctioned’ list of consumables, decluttered her apartment, let go of 70 percent of her belongings, learned to fix things, paid off debt, navigated family challenges, and worked through addictive behaviors and unhelpful habits.

Through personal stories and practical strategies, Cait guides you toward a more mindful life with less consumption and more time for what matters most to you. When working to reduce the things in her life, Cait said, “I had to let go of the stuff I wanted the ideal version of myself to use, and accept myself for who I really was.”

By the end of Cait’s year, after she took control of her life, released many of her belongings, saved money, and embarked on the next phase of her life, she said, “… all that remained was the real me. It wasn’t much, but it was enough. It was enough. I had enough. I was enough.”

2. Interesting Perspective – Time Clutter

Clutter isn’t only physical stuff that piles up. There’s also time or calendar clutter. Time clutter can show up as overcommitting, no downtime, double-booking appointments, consistently running late, being overstimulated, never having enough hours in the day, or feeling overwhelmed by your never-ending to-do list.

Artist and writer Jenny Odell coined the acronym NOSMO, “the necessity of sometimes missing out,” in her book How to Do Nothing: Resisting the Attention Economy. Saying “yes” to everything, ignoring your needs, and lacking boundaries can leave you feeling stressed, time-poor, and exhausted.

If you want to declutter your schedule, start editing. You don’t have to accept every invitation. Instead, focus on how you want your days to flow, how much time you need for transitions, and how much time you want for relaxation.

What can you let go of today?

3. Interesting Article – Aspirational Clutter  

In the HuffPost article, “Do You Have ‘Aspirational Clutter’? Here’s What You Should Know,” professional organizers explain why this type of clutter can be especially challenging to let go of. Why is that? Aspirational clutter includes “objects tied to our hopes and dreams.”

Aspirational clutter can look like gym equipment that’s never used, clothing that might fit someday, an abundance of yarn you’ve stored for years for sweaters and blankets you want to make, or sets of dinnerware and serving pieces for parties you hope to host someday. There isn’t anything inherently problematic about any of these, except that they aren’t based on what your life is actually like. These things take up space and mental and emotional energy, often accompanied by guilt and ‘shoulds.’

Some other thoughts include:

•  Seana Turner said, “Aspirational clutter refers to possessions we hold onto for our ‘future self,’ or an idealized future lifestyle.” 

• Regina Lark said, “Letting it go can feel like giving up on a dream version of yourself, or that you’ve failed yourself in some way.”

All is not lost. The article offers excellent suggestions for managing aspirational clutter, such as

• Give yourself permission to let go.

• Recognize that priorities shift.

• Determine how your space could be better used if you let go of aspirational clutter.

• Focus on the benefits of letting go.

• Acknowledge who you are now.

“It was enough. I had enough. I was enough.”

— Cait Flanders

4. Interesting Product – Organizing Clutter

The truth is, I don’t recommend organizing your clutter. Start by editing and decluttering. Why do that first? You’ll be left with only the things that remain, which are meaningful and useful. Second, the less you have, the easier it will be to organize and maintain.

When it’s time to organize the ‘keepers,’ Aozita’s multi-use caddy organizer is a great choice. Use it to organize art materials, desk supplies, bathroom products, kitchen utensils, or school supplies. It’s portable, available in many colors, adjustable, and inexpensive.

5. Interesting Thought – Life Clutter

What comes to mind when you think of clutter? In the 30-plus years I’ve been helping people declutter and get organized, I’ve heard clutter described as overwhelming, heavy, chaotic, burdensome, bothersome, impossible, frustrating, constant, distracting, stressful, paralyzing, and noisy. Do any of those resonate with you?

Many emotions are intertwined with your experience of clutter. As Peter Walsh says, “Clutter is…anything that stands between you and the life you want to be living.”

What would life be like if you unburdened yourself of the things weighing you down?

Which Clutter Ideas Work Best?

When clutter feels overwhelming and paralyzing, what will help? As I shared, there are many types of clutter and strategies to help you move forward.

Which of these discoveries resonates most with you? Do you have any decluttering resources or ideas to share? I’d love to hear your thoughts and invite you to join the conversation.

How Can I Help?

Do you feel overwhelmed, stuck, or disorganized? Is clutter preventing you from living the life you want? I’m here to help. Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s talk. I’m easy to reach.

• Schedule a Discovery Call

• Fill out the Contact form

• Email me at linda@ohsoorganized.com or

• Call 914-271-5673

Decluttering and getting organized are possible, especially with support.

Does this sound familiar? You face a challenge that you're constantly thinking about, and it’s negatively impacting your daily life. You’re stuck, feeling like you’re taking action just because you’re dwelling on the problem, yet nothing changes. There’s no progress.

Then you get an idea that, “Hey, maybe someone can help me figure this out.” You’d like to solve it on your own. After all, you’re a capable person who knows how to do a lot. And while that’s a wonderful thing, at this moment in time, you recognize something. You can’t do it all yourself. More importantly, you realize that your best next step is to reach out for help.

You don’t want to ruminate on the problem any longer or have the energy to resolve it on your own. While you’ve been feeling stuck and frustrated, now you’re ready to accept help. This is a fabulous place to be when you can embrace support.

Guess what? I experienced this recently, and it was so liberating. I reached out to people who could help- the plumber and the appliance repair guys. Within a few hours, the problems were diagnosed and fixed. Things that had been bothering me for a while were now no longer an issue. What a big relief!

Here’s to discovering ways to feel calmer, lower stress, and carve out time for what you enjoy most.

Three Benefits of Enlisting Help as Your Next Step

1. Less Bother and Stress

When things work, you don’t give them much thought. It’s life as usual. Things flow easily. However, when they break or aren’t functioning, it can be stressful, bothersome, and costly.

I noticed that the water pressure in our house had been gradually dropping. This affected regular activities such as showering, washing clothes, flushing toilets, and doing the dishes. In addition, when our water bill arrived, it was twice as high as usual.

It took me months to recognize the problem and finally get the help needed to resolve it. Between conversations with my husband and the local Department of Public Works, we diagnosed a small pinhole leak in one of the water pipes. I made an appointment with our plumber, and he fixed it within a few hours.

2. More Time to Enjoy

Enlisting help from a pro can free up your time so you can do what you enjoy most. I so appreciate how skilled my husband is at fixing things. However, with his intense work schedule and volunteer commitments, he has limited time.

When certain parts of the refrigerator stopped functioning (ice maker and the water-in-door feature), he was going to check them out. But work and other things made it challenging to have the time to do that. After some time had passed, I decided to call the appliance repair guy. He arrived and, after an hour, got things working again.

Steve and I were able to enjoy the rest of our weekend instead of running back and forth to Home Depot for fridge parts.

“You can’t do it all yourself.”

— Linda Samuels, CPO-CD®, CVOP™

3. Having Support to Face Challenges

Every time I get a call from a potential client or work with my ongoing clients, it’s clear how much they value not having to face it alone. Their organizational challenges often feel overwhelming and insurmountable.

However, there is a noticeable difference when you seek help from a professional who

• Cares about your progress

• Can offer support around your goals

• Can discuss your specific challenges

• Can collaborate on solutions

• Can be there with you throughout your organizational journey

Getting organized can be challenging, and setbacks can happen. However, having support from someone compassionate, knowledgeable, and dedicated to you can greatly enhance your progress. Support isn’t always about doing something for someone. It can also be about walking alongside them.

I am truly grateful to be invited into my clients’ lives and to help them with their goals and organizing challenges.

When Your Next Step Needs Assistance

Are you facing a challenge that might benefit from outside help? What’s been preventing you from seeking that support? Can you describe one benefit of enlisting help?

Which ideas resonate with you most? I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you feel overwhelmed or disorganized? Do you want to take your next step but feel stuck or unsure? I’m here to help! You don’t have to do this alone. Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s connect! I’m easy to reach.

• Schedule a Discovery call

• Fill out the Contact form

• Email me at linda@ohsoorganized.com or

• Call 914-271-5673

Moving forward and getting organized are possible, especially with support.

Life is full of signals and cues that often go unnoticed. Maybe you're distracted by thoughts, are overwhelmed, stressed, or feel too busy to slow down. The idea of being present or quieting yourself enough to notice a cue might seem out of reach.

Imagine you’re driving down a busy street. You approach an intersection with a red traffic light. That’s your visual cue to slow down and stop. What if you didn’t? If you ran through the intersection and ignored the signal, it could be disastrous.

What happens instead when you notice the cue (red light) and align your next action with it? You see the red light, take your foot off the gas, step on the brakes, and come to a complete stop.

By noticing the signal, you quickly identified your next steps. The direct benefit was that you chose an option that led to a positive outcome for you and those around you.

What Types of Cues Are Available to You?

Cues are sensory. They can come from what you see, hear, touch, taste, or smell.

The traffic light is an example of a visual cue that guides your next action. Many other types of signals appear in our daily lives.

Here are some common ones and possible next steps:

• Green flashing light on the toothbrush > Recharge the battery

• Red flashing light on the air purifier > Change the filter

• Smell of coffee brewing > Review schedule for the day

• Last piece of toilet paper > Install a new roll

• Timer goes off > Wrap up what you’re doing

• Magazines spilling out of the basket > Sort and recycle the oldest ones

• Receiving W-2s, 1099s, and other tax forms > Prepare and file your income taxes

• Jaw tightening and shoulders up > Take a few slow, deep breaths with slightly longer exhales

• Purple crocus emerging > Smile because spring is almost here

What cue do you notice that guides you clearly to your next step?

“Cues are sensory. They can come from what you see, hear, touch, taste, or smell.”

— Linda Samuels, CPO-CD®, CVOP™

The Value of Awareness

There are cues all around you. Spotting them is very helpful because it can lower stress, overwhelm, and feelings of busyness. Taking a moment to recognize an indicator gives you space to be aware of what you’re feeling and gently choose your next step.

What would help you put this into practice? In which areas could this be most beneficial? I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you feel overwhelmed or disorganized? Do you want to take your next step but feel stuck or unsure? I’m here to help! Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s connect! I’m easy to reach.

• Schedule a Discovery Call

• Fill out the Contact form

• Email me at linda@ohsoorganized.com or

• Call 914-271-5673

Moving forward and getting organized are possible, especially with support.