Posts tagged crocus
How to Actually Recognize the Simple Cues to Help Know Your Next Step

Life is full of signals and cues that often go unnoticed. Maybe you're distracted by thoughts, are overwhelmed, stressed, or feel too busy to slow down. The idea of being present or quieting yourself enough to notice a cue might seem out of reach.

Imagine you’re driving down a busy street. You approach an intersection with a red traffic light. That’s your visual cue to slow down and stop. What if you didn’t? If you ran through the intersection and ignored the signal, it could be disastrous.

What happens instead when you notice the cue (red light) and align your next action with it? You see the red light, take your foot off the gas, step on the brakes, and come to a complete stop.

By noticing the signal, you quickly identified your next steps. The direct benefit was that you chose an option that led to a positive outcome for you and those around you.

 

 

What Types of Cues Are Available to You?

Cues are sensory. They can come from what you see, hear, touch, taste, or smell.

The traffic light is an example of a visual cue that guides your next action. Many other types of signals appear in our daily lives.

Here are some common ones and possible next steps:

  • Green flashing light on the toothbrush > Recharge the battery

  • Red flashing light on the air purifier > Change the filter

  • Smell of coffee brewing > Review schedule for the day

  • Last piece of toilet paper > Install a new roll

  • Timer goes off > Wrap up what you’re doing

  • Magazines spilling out of the basket > Sort and recycle the oldest ones

  • Receiving W-2s, 1099s, and other tax forms > Prepare and file your income taxes

  • Jaw tightening and shoulders up > Take a few slow, deep breaths with slightly longer exhales

  • Purple crocus emerging > Smile because spring is almost here

What cue do you notice that guides you clearly to your next step?

 

  

Cues are sensory. They can come from what you see, hear, touch, taste, or smell.
— Linda Samuels, CPO-CD®, CVOP™

  

The Value of Awareness

There are cues all around you. Spotting them is very helpful because it can lower stress, overwhelm, and feelings of busyness. Taking a moment to recognize an indicator gives you space to be aware of what you’re feeling and gently choose your next step.

What would help you put this into practice? In which areas could this be most beneficial? I’d love to hear your thoughts. I invite you to join the conversation.

 

  

 

How Can I Help?

Do you feel overwhelmed or disorganized? Do you want to take your next step but feel stuck or unsure? I’m here to help! Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s connect! I’m easy to reach.

Moving forward and getting organized are possible, especially with support.

 
 
Three Surprising Lessons to Find Next in a Quiet and Curious Way

Have you experienced stress and anxiety when working out what to do next? Those negative emotions and thought loops can contribute to doubt and inaction.

What if instead, you chose a more supportive way forward? What if next wasn’t so stressful?

There are lessons to learn about figuring out what’s next from various sources. These can help you progress in a quieter, more curious, and gentler manner. How would it feel if the next step was less contentious?

I will share three sources that have inspired and helped me: a crocus, a quote, and a message. I hope they will be helpful for you, too.

 

 

Three Lessons About Next

1. The Purple Crocus

I’m taking one cue about next from nature’s playbook. Spring is my favorite time of year. While I love the entire season, I especially enjoy pre-spring. Seeing tiny signs of color and growth slowly transform the gray winterscape is uplifting.

One of my most joyful sightings is when the purple crocuses with their bright green stems emerge from the dirt to bask in the sunshine. I’ve often written about my delight in spotting the crocuses and the hopeful feelings they evoke.

Lesson for Finding Next: Channel the confidence and energy of the crocus. Envision yourself emerging from indecision and gently take your next step. Allow the hopeful feeling that new growth brings to guide you forward. The crocuses bloom, and so will you.

 

2. The Quiet Quote

In Oliver Burkeman’s book Four Thousand Weeks, he shared a Carl Jung quote about next that resonated with me. I thought you would appreciate it, too. Jung said,

 

“. . . quietly do the next most necessary thing.”

 

I love the emphasis on “quietly.” Do you often go forth loudly, brimming with self-doubt, putting up obstacles, or fighting every step of the way? Instead, what if you approached that next thing in a calmer, lower volume manner?

Lesson for Finding Next: Change the volume of your approach to next. Turn down the sound and minimize the obstacles to help you find next with greater clarity, curiosity, and focus.

. . . quietly do the next most necessary thing.
— Carl Jung

3. The Internal Message

The messages you tell yourself can help or hinder progress. I recently wrote about deviating from my routine for wrapping up last year and planning the current year. My departure from previous patterns, wasn’t just a change. It was more like I didn’t do any of those rituals, at least, not in the formal way I had been for many years.

Wrapping up the year and planning for the future involves several steps and requires considerable time. Given all that was going on, it didn’t happen. Here we are and it’s almost spring. I officially decided to stop berating myself for not accomplishing my self-imposed expectation, and instead focus on what makes sense at this juncture.

One of the tasks was figuring out my motto for the new year. It didn’t happen. Instead, I decided that the theme from last year, which served me well, gets to have another year to work its magic. With quiet ease and a gentle prompt, I remind myself, “You got this.”

Lesson for Finding Next: Repeating something that works isn’t cheating. Using the familiar to build from is a kinder, gentler path forward. Next doesn’t have to be complicated or completely different. Let next make sense for this present moment.

 

  

Reimagining How Next Happens

There are various ways to reduce stress and anxiety about determining your next steps. Nature's prompts, inspired quotes, and reframed internal messages can help you change how you navigate next.

How would reimagining next make a difference in your life? Which of these ideas resonate with you? What helps you figure out next? I’d love to hear your thoughts. I invite you to join the conversation.

 

  

How Can I Help?

Do you want support organizing, editing, planning, or figuring out your next step? I’d love to help! Virtual organizing is an extraordinary path forward – local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Figuring out next is possible, especially with support.

 
 
How to Joyfully Make Discovering "Small Awe" Your Next Step

What are your days like? Is life moving along smoothly? Or are your days filled with overwhelm, ups and downs, and challenges? There are times when finding your next step flows easily. At other points, the next step feels elusive. What if next included embracing “small awe” moments? How would that change the mood for your day and your experience of next?

Have you ever seen or experienced something that evoked such a sense of awe that you could barely find words to describe it? I remember visiting the Grand Canyon decades ago. My husband and I stood on the edge, looking at the magnificent expanse and feeling that deep awe. We were speechless.

Experiencing big awe because of natural wonders, cosmic events, encounters with wildlife, moments of surprise, spiritual experiences, human achievement, art, scientific discoveries, or personal transformation is amazing yet rare.

Small Awe Concept

The idea of small awe is more readily accessible. I was introduced to the concept when I visited the Dinner Gallery in New York City with my daughter, Allison. We saw the Time Is A Fire exhibit by artist Langdon Graves, who gave a talk about her work. Langdon used the phrase “small awe” to describe the intent behind some of her pieces. I’ve been thinking about that idea ever since. She said these tiny moments of awe are always available to us. However, we often don’t stop long enough to recognize them.

 

a Small Awe Next Step

What if your next step was discovering and enjoying a small awe moment? That might be . . .

  • Seeing the first purple crocus of the season emerge from the earth

  • Hearing your client declare confidently the progress they are making

  • Crossing off the last task on your to-do list for the day

  • Feeling the sun warm your body after days of gray, gloomy weather

  • Going to the post office to mail your tax packet to your accountant

  • Basking in the post-mindfulness meditation calm

  • Taking in the coffee aroma and flavor from your favorite mug

  • Sensing the warm water cover you as you shower or soak luxuriously in a tub

  • Enjoying the open space you have in your closet after decluttering, organizing, and donating some clothes

  • Hearing the sound of your loved one’s voice on the other end of the phone

  • Climbing into your cozy bed after a long day

  • Making progress on that big project, you were procrastinating about

  • Having a great conversation with dear friends

Be on the lookout for a ‘small awe’ moment.
— Linda Samuels, CPO-CD®, CVOP™

Next can be a grand gesture or something smaller. It can be infused with awe. Are you stuck and unsure about what to do next? Be on the lookout for small awe moments. It might be just what you need to help you joyfully move forward. What moments are available to you? What will be your next step? I’d love to hear your thoughts.

If you want guidance with your next step, I’m here to help. Please email me at linda@ohsoorganized.com, call 914-271-5673, or click here to schedule a Discovery Call. Next is doable, especially with support.

 

 
 
 
What's Your Little Next Step After the Exciting Seeds You Planted Flourish?

It’s not officially spring yet, even though we turned our clocks forward an hour, and spring’s cues began emerging weeks ago. Our beautiful purple crocuses have come and gone. I notice new growth daily- a patch of green here, some yellow blooms there. Seeds planted are beginning to flourish.

I appreciate the present and am simultaneously in awe of what will come next. What a hopeful time of year this is!

While the seeds I mentioned were literal ones yielding plants and blooms, there are other seedlings. You . . .

  • Plant new ideas

  • Create positive habits

  • Change behaviors

  • Alter mindset

  • Chase goals

  • Experiment

  • Nurture relationships.

These require patience, compassion, consistency, awareness, trust, and receptivity. When we tend our garden in this way, those seeds will thrive.

 

Coach and artist Jane Pollak, CPCC, said, “Before you know it, the seeds you plant will leaf.” What a powerful idea! While you’re in the planting or becoming phase, it seems like nothing is happening. It’s hard to see any progress or change. The seeds sit quietly in the dirt. Movement and growth are imperceptible. You wait while occasionally adding water and fertilizer to stimulate growth.

While next might be nothing because you over or underwatered, more often, growth will be visible in time. I see this with my virtual organizing clients. The seeds planted begin with a goal and a desire for something else. Less clutter, more time, more space, or less stress. We use that seed idea and work to get there. I love helping with these internal and external transformations.

  • Challenges with letting go bloom into ease of releasing.

  • Stress caused by clutter morphs into calm from clearer spaces.

  • Being overwhelmed by full schedules develops into relief by creating boundaries.

Before you know it, the seeds you plant will leaf.
— Jane Pollak, CPCC

You are now on the other side. You’ve patiently done the work. You’ve tended your garden even when you were unsure. You trusted the process so you could succeed. Your seeds have leafed.

What will be your next step? Do you want to reassess? Do you want to bask in the gorgeous blooms? Are you ready to plant new seeds to nurture? Progress and growth are yours. How will you build from here? What tiny step are you able to take? How can I help? I’d love to hear your thoughts. I invite you to join the conversation.