Posts tagged paralyzed
Here Are 5 Most Interesting and Best Finding Help Discoveries – v51

Enjoy the latest release (v51) of the “What’s Interesting?” series, which features my most recent finds that inform, inspire, and relate to organizing and life balance. These unique enlisting help discoveries reflect this month’s blog theme.

You are an engaged, vibrant, and generous group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additional contributions to the collection I’ve sourced.

What do you find interesting?

 

 

What’s Interesting? – 5 Best Finding Help Discoveries

1. Interesting Read – To Do Help

Do you have a project you’re procrastinating on or a to-do list that’s a mile long? Life requires you to get sh*t done. That’s all fine when you’re in the flow, checking off the ‘done’ tasks, and making progress. But what happens when you feel paralyzed before getting started or completing your goal?

In To Do – 41 Tools to Start, Stick With, and Finish Things, authors Mikael Krogerus and Roman Tschäppeler share many techniques to help you be more productive and fulfilled. They encourage you to choose the strategy that best fits your unique situation. Some will help enhance your work when you’re highly motivated, while other tools will give you the push you need to get started when you’re procrastinating.

They say, “…we don’t ‘get things done’ the same way every time. Sometimes we’re bursting with energy…at other times we falter, unsure if we’re on the right path, even questioning the whole project.”

Some of the techniques covered include:

  • The Pomodoro Technique – Use focused, time-limited ‘work’ sessions, which help you “avoid distractions and get started on something.”

  • Rapid Prototyping – Apply the approach for building models or prototypes to your tasks. Focus on “good enough,” release perfection, solicit input as needed, and make adjustments as needed.

  • Kanban – Use this tool when you experience “to-do overload.” It’s a visual method to clarify “what you’re planning to do, what you’re doing right now, and what you’ve already done.”

  • The 5-Second Rule – Use it when you need help with “activation energy.” Do a simple “countdown: 5, 4, 3, 2, 1 … and do the right thing.”

  • The 5/25 Rule – This tool helps you identify the five most important goals you want to achieve in life and let go of the other twenty you won't have time for.

  • The Law of Reversed Effort – Apply this approach when your goal feels like an obstacle. Instead of chasing that goal now, let it go and focus your attention on something else. After at least six months, revisit your goal to decide if you still want to pursue it, or if there’s another way to accomplish it.

Which task or project are you currently stuck on?

 

 


2. Interesting Resource – Repair Help

Living in a “throwaway culture” means that repairing broken items happens less frequently. People often prefer the convenience of buying something new, rather than fixing what’s broken. Also, since getting broken things fixed isn’t as easy as it once was, discarding and buying something new can seem like the only option.

However, if you are committed to keeping things out of landfills and getting more use out of your stuff, I have some good news. A client of mine recently shared this resource with me, and I couldn’t wait to tell you about it.

Repair Cafe community events happen locally and internationally. Bring your broken item, and a volunteer repair coach will help you fix it. Not only will your belongings get repaired, but you’ll also gain hands-on experience.

Repair coaches can help fix a variety of items, including lamps, clocks, chairs, small appliances, digital devices, clothing, textiles, toys, jewelry, and more.

The next time something breaks, consider seeking help and engaging in the repair revolution.

Which of your things could be repaired?

Asking for help is valuable and shows strength, not weakness.
— Linda Samuels, CPO-CD®, CVOP™

 

3. Interesting Study – Activation Help

Several years ago, Real Simple published an article about clever ways to increase your energy. One of the suggestions was to “shake up your routine.” They referenced a brain study in Nature Communications. The experiment found that when the nucleus accumbens, the part of the brain linked to motivation and pleasure, isn’t stimulated in a particular way, a signal is sent that causes drowsiness.

Alice Boyes, PhD, author of The Healthy Mind Toolkit, said, Changing your routine in the tiniest ways can have an effect on sluggishness.” The routine shift can also “spark creativity.” Small changes can include “Rearrange the furniture. Sit somewhere different. Pour the milk into the bowl before your cereal.”

Are you feeling tired and struggling to activate? If so, what small change can you make to your routine?

 

 

Life requires you to get sh*t done.
— Linda Samuels, CPO-CD®, CVOP™

 

 

4. Interesting Product – Storage Help

One of my favorite organizing tools is the mesh zipper bag. They are:

  • Versatile

  • Lightweight

  • Durable

  • Colorful

  • Affordable

The bags featured here have handles, making them even easier to carry. You can use them to store books, puzzle pieces, small toys, board games, craft projects, office supplies, papers, and more. Use these pouches at school, home, office, or while traveling.

What could you store in your mesh bags?

 

 

 

 

5. Interesting Thought – Getting Help

Do you ask for help when you’re stuck, or do you tend to remain stuck and frustrated on your own?

It’s remarkable how much progress and growth can occur when you find the right support. Asking for help is valuable and shows strength, not weakness.

Everyone needs assistance at times, especially if you’re:

What kind of help do you need right now?

 

 

 

Finding the Right Help

Sure, you can go it alone. However, there are times when reaching out for help can make an enormous difference to your sanity and progress. It’s worth creating a go-to list of people, strategies, and product resources to support you in pursuing your goals and tackling tasks. That way, you won’t have to struggle by yourself.

Who or what is your favorite source of support? Which of these discoveries resonates most with you? I’d love to hear your thoughts and invite you to join the conversation.

 

 

 

 

How Can I Help?

Do you feel overwhelmed, stuck, or disorganized? I’m here to help. Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s talk. I’m easy to reach.

Getting organized is possible, especially with support.

 
 
Here Are Today's Interesting and Best Enlisting Help Discoveries - v46

This is the newest release (v46) of the “What’s Interesting?” feature, with my latest finds that inform, educate, and relate to organizing and life balance. These unique, inspiring enlisting help discoveries reflect this month’s blog theme.

You are a vibrant, generous, and engaged group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

 

It is 100% okay to ask for help.
— Linda Samuels, CPO-CD®, CVOP™

What’s Interesting? – 5 Best Enlisting Help Discoveries

1. Interesting Read – Effortless Help

When you’re struggling to take action and make progress, doing so effortlessly may seem impossible. However, with this refreshing approach, help is here.

Greg McKeown, author of Effortless – Make It Easier to Do What Matters Most, said, “Not everything has to be so hard.” McKeown’s concept is “a whole new way to work and live. A way to achieve more with ease- to achieve more because you are at ease.”

There are three parts:

  • Effortless State – How can we make it easier to focus?

  • Effortless Action – How can we make essential work easier to do?

  • Effortless Results – How can we get the highest return on the least effort?

In describing the Effortless State, McKeown said, “When our brains are at full capacity, everything feels harder.” The first step he suggests to “making things more effortless is to clear the clutter in our heads and our hearts.”

Everything can’t be effortless. However, “you can make more of the right things less impossible- then easier, then easy, and ultimately effortless.”

 

  

2. Interesting Perspective – Life Help

Have you ever experienced a difficult time triggered by a specific event? It was so dramatic that it changed your perspective and the course of your life. The death of a loved one, loss of a job, a move, health crisis, or divorce can cause significant pain and also be catalysts for growth and reimagining.

The word lifequake beautifully describes this phenomenon- “A significant, sudden and unexpected shift in the trajectory of your life that initially feels devastating but has the beneficial outcome of catalyzing personal growth, transformation, and rebirth.”

During times of change and transition, it is especially beneficial to ask for help. What lifequake have you experienced? What type of support was most valuable?


3. Interesting Resource – Win-Win-Win Help

Do you own new or gently used furniture, appliances, housewares, and building materials you no longer want? However, it’s not easy to find a taker. You’re confident someone else can use them. You don’t want your discards to go into the landfill.

Habitat for Humanity is the resource you need. Habitat ReStores across the United States accept small and large donations of these items. The sales help Habitat’s work locally and globally. They offer free pickup of large items and tax donation receipts.

This is a win-win-win for the donors, the buyers, and the planet. You gain space, reduce clutter, let go of things you don’t want, keep items out of the landfill, support others, and receive a tax donation. People who need goods can purchase them at a reasonable price. The proceeds from Habitat Restores help families build decent, affordable homes to “achieve the strength, stability, and independence they need to build a better future.”

Click here to arrange a pickup from a Habitat ReStore near you.

 

 

4. Interesting Product – Organizing Help

There are tons of great products to help organize like-with-like. Bins, boxes, and dividers are organizing staples. The classic zipper pouch is another example.

EOOUT’s translucent waterproof mesh zipper pouches are an excellent solution for organizing:

  • Cosmetics

  • Toiletries

  • Cords and chargers

  • Game pieces

  • Documents

  • Projects

  • Gadgets

  • Toys

  • Snacks

  • Writing tools

  • Office supplies

  • Travel accessories

  • Receipts

  • Bills

While EOOUT offers several options, the 42-piece set is an excellent value at $19.99. It includes eight different-sized bags and 17 zipper colors. What items will these pouches help you organize?

 

5. Interesting Thought – Normalizing Help


Are you hesitant to ask for help? Do you feel guilty or feel like you “should” be able to do everything yourself? Are you afraid of getting support for fear of being judged? These are normal responses.

Here’s the thing. Without asking for help, you will potentially struggle longer than is needed. Without help, you might be more frustrated, stressed, and paralyzed.

Struggle no more. You deserve to get unstuck and move forward. It is 100% okay to ask for help. Who will you ask to be on your support team?

 

Can you share one enlisting help-related discovery? Which of these resonates with you? I’d love to hear your thoughts and invite you to join the conversation.

Do you want help getting unstuck, reducing overwhelm, or getting organized? If so, I’m here for you. Contact me, Linda, at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Making progress is possible, especially with support.

 
 
When Facing Something Difficult, Do You Procrastinate or Ask for Help?

What is your tendency when you encounter something challenging? Your temperament or the circumstance will elicit different responses.

Challenges are opportunities. However, they can either motivate you to take action or cause you to be overwhelmed and paralyzed.

One of the things I admire about my virtual organizing clients is their willingness to seek help. They recognize that some challenges can be resolved quickly when they get the needed support. They usually know what result they want but need help figuring out the plan and steps. Or they may know what to do but want accountability and support while taking action.

 

When to Seek Help

When I have a challenge, I tend to go it alone first. I prefer to fix it myself, so I don’t have to bother anyone. But here’s the thing: I recognize that having agency and being able to ‘fix’ things is valuable. It’s as essential to know when to get support.

Enlist help to:

  • Bounce ideas off of someone

  • Make a plan

  • Rely on someone else’s expertise or experience

  • Delegate

  • Do things you don’t want to do

  • Have accountability

  • Get support when you are stuck

You don’t have to do everything yourself. Build your team, your go-to people, who can help you navigate the challenges you face and the goals you seek.

You don’t have to do everything yourself.
— Linda Samuels, CPO-CD®, CVOP™

Grateful for Help

The past few weeks have been a whirlwind. They’ve included wonderful vacation time and celebrations with family, mixed with many things going sideways. Our home needed help with a water filter replacement project, a new chimney liner, a replacement water pressure valve, a damaged driveway by one of our vendors, and a leaky roof. Oh. The joys of home ownership!

My husband, Steve, and I tagged-teamed the challenges. Steve is handy but time-poor. He handled some of these things by doing the work himself or getting help from a vendor. I assisted Steve with one of the projects (the water filter replacement) and hired vendors to get the other projects done.

Identifying the tasks we could do ourselves, the ones that needed to be done quickly, and those that required an outside vendor was vital.

  

Project Sprawl

Have you ever noticed how most projects are never as simple as you think? For example, the water filter we’ve used for years stopped selling replacement filters. This should have been a simple purchase and filter replacement, but it turned into a project.

Steve researched replacement options, ordered a new unit, and was ready to install it. Unfortunately, the box didn't include all the connection pieces he needed. After several trips to Home Depot, he was prepared for installation. When I saw the old unit removed from under the kitchen sink, I wanted to replace the liner paper. That involved removing the slide-out garbage can, cleaning the area, and cutting the new liner.

It didn’t stop there. We also decided to repaint under the sink to cover up some rust stains. As I write this, the paint is drying, and everything will soon be back in place.

  

No Need to Struggle Alone

My point is that getting help is a good thing. Don’t struggle alone. If you can do the thing yourself, great! But if you’re procrastinating, stuck, and overwhelmed, reach out for help.

What area of your life needs support? What have you recently asked for help with? How did that go? I’d love to hear your thoughts. I invite you to join the conversation.

I'm ready if you need help getting unstuck, making a plan, decluttering, or organizing. Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Moving forward is possible, especially with support.

 
 
One Easy and Excellent Strategy for Quickly Letting Go

When it comes to doing hard things, it’s helpful to have strategies that encourage you when you’re stuck. What happens when you don’t have tools to rely on? You can become overwhelmed, depressed, anxious, paralyzed, or give up altogether. Letting go can be challenging. However, with this one easy strategy, you can become an expert at releasing those things that no longer belong. Let me share some context before I explain the strategy.

I notice things that don't belong when walking around or traveling. They catch my eye. For example, I walked along the river the other day and saw a single blue glove on the ground. Maybe it dropped out of a coat pocket. It was out of place by itself on the ground. Another time, I visited a lovely garden. An empty plastic soda bottle protruded from this beautiful ancient stone lion’s mouth. You guessed it! The bottle was in the wrong place and should have been in the recycling bin instead.

Did you see the photo of neatly stacked sweaters? Can you tell they are in the microwave? These examples cue you to notice when things are out of place, which is the first part of the letting go strategy I will share with you.

 

Easy Letting Go Strategy

One of the simplest ways to let go is to notice the things that don’t belong. You can do this in any room, space, container, or area. When you identify what is in the wrong place, you can change the dynamic by letting go. There are three steps:

1. Awareness – Notice what is out of place. It could be:

  • Something that accidentally was put in the wrong spot by you or someone in your household

  • Something that was placed without thinking about if it belonged there

  • Something that ‘temporarily’ was put in the wrong spot as a holding area and then remained there indefinitely

  • Something that was randomly put into a cabinet, on a shelf, or in a closet to give the illusion of being clutter-free



2. Ask– Now that you see ‘it,’ you can’t unsee it. That’s a good thing. It’s decision-making time. These questions will help you figure out what to do next. Ask:

  • Does this thing belong elsewhere?

  • Does it belong elsewhere, but I don’t know where it should ‘live?’

  • Do I want this anymore?

  • Can I let it go?

One of the simplest ways to let go is to notice the things that don’t belong.
— Linda Samuels, CPO-CD®, CVOP™

 3. Act – You asked the questions, and now it’s time to take action.

  • If it belongs elsewhere, route it to its home.

  • If it belongs elsewhere, but you are still determining where it should go, remove it from its current spot and choose the best location to store it.

  • If you no longer want it and are ready to let it go, donate, giveaway, sell, recycle, or trash it.


I hope you don’t have sweaters in your microwave or plastic bottles stored in a sculpture, but you most likely have things sitting in unhelpful spots. Quickly become a pro at letting go by noticing what’s out of place, deciding about it, and removing it from the current location.

What eases your letting go process? How can this letting go strategy work for you? I’d love to hear your thoughts and invite you to join the conversation.

If you need help letting go, I’m here to help. Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Letting go is possible, especially with support.