Posts tagged values
How to Joyfully Lean Into a Promising “Yes” One Fresh Start Offers

The first day of this new year has come and gone. Yet that fresh-start energy lingers. I’m feeling it, especially today, as a massive winter storm blankets much of the United States with an enormous amount of snow. By tomorrow, we’re expecting 12”-16” of snow in New York. It’s giving us a giant pause, asking us to sit tight, get cozy, and weather the storm. Please stay safe, my friends.

As I sit here to write, my ‘IMAGINE’ mug filled with piping-hot coffee by my side, I’m thinking about the relationship between fresh starts and saying “yes.” I’ve noticed that, especially during this time of year, when I’m reflecting and planning, new opportunities appear. It’s not just their arrival, however. I’m in a more receptive mood, which means I’m more likely to be open and say “yes” to opportunities.

Why is that? Doing something differently or trying something new energizes me. And new changes the mood as one year ends and a new one begins. Possibilities also bring excitement and hope. Doing something different can get me out of a rut, change my perspective, or bring more joy and satisfaction. There are also serendipitous outcomes and benefits that weren’t anticipated.

 

Three “Yeses” Inspired by the Fresh Start

1. 20 Minutes a Day Challenge

A few of my dear friends invited me to participate in a January movement challenge. The barrier to entry was so low that saying “yes” was easy.

The instructions were simple:

  • Move 20 minutes a day, every day in January.

  • Move in some way. No pressure about the intensity or the type of activity. This could be stretching, yoga, walking, swimming, or any other movement.

  • Text each other daily about what you did or didn’t do. No judgment, only support.

The benefits: The obvious one was that I was more aware of my movement during the day, which felt good. I was less sedentary. Having accountability partners encouraged me to move, even when I didn’t feel like it. The more serendipitous benefit was how much I loved this purposeful, low-pressure daily connection, banter, humor, interaction, and encouragement with my friends.

This ‘yes’ has been such a positive experience that we decided to extend the challenge through mid-February. 

 

 

2. 21-Day Tiny Shifts Experience

Dr. Elisha Goldstein, psychologist and author, offered an intriguing program beginning in January. This was another easy “yes.” With a small investment of time and money, he would help us engage in “daily, 3-minute practices to support your nervous system and help you show up differently, one small shift at a time.”

I’m all about small shifts and changes, as it’s integral to my client work. I thought it would be beneficial to try a similar experiment for myself.

During the kickoff meeting, Elisha stressed how this experience wasn’t about “fixing what’s wrong or applying pressure.” It was about:

  • Engaging in “small, repeated moments of regulation.”

  • “Learning to recover faster and more often.”

  • Building resilience.

  • Interrupting stress loops.

  • Experimenting with “nervous system friendly practices.”

  • Understanding that it’s not just about being calm, but about helping you to show up better.

  • Being more grounded and present.

Today’s practice encouraged us to “allow a little more ease,” which is exactly what I’m going to channel today, tomorrow, and going forward. It might even become my 2026 mantra. Thank you, Elisha.

The benefits: I look forward to the daily recorded messages from Elisha, which encourage me to think, relax, and regulate my emotions. The practices are simple and doable. I’m only in the first week, but so far I’ve felt more grounded, taken needed pauses, and feel more present. I’ve been reminded of how powerful the breath is for emotional regulation, and I’ve even integrated it into some of my virtual organizing sessions. I’m also appreciating the community of participants who share their thoughts through a private platform. I enjoy reflecting and learning about what others are experiencing.

Fresh starts can be invigorating, especially when you embrace new opportunities.
— Linda Samuels, CPO-CD®, CVOP™

3. Explore Somewhere New – My wonderful husband gifted me a weekend in New York City for my birthday. He planned everything, which was a gift in itself. I always love our time together. I appreciate the simple things we do, like running errands on Saturday morning, kayaking on a lake, walking hand in hand, or sharing meals. Most of our time is spent doing everyday things.

However, for the special weekend, we did things we don’t do every day. It was so much fun. That it happened in January energized the fresh start even more. We visited the Museum of the Dog. Some of my favorite things were playing with the interactive video dog, Molly, and learning about different dog breeds. It made me miss our black lab, Norton. He was an amazing soul.

We also visited the Morgan Library, which I hadn’t been to in years. It has a gorgeous, relatively new wing attached to the historic library. I got emotional when looking at Renoir’s journals and sketches. I had a yearning to draw again like I used to. Who knows? Maybe I will rediscover my art supplies this year.

After visiting two museums, enjoying lots of yummy meals, and an unplanned visit with our kiddos, who were also visiting New York City that weekend, we went on to our next adventure. Across from Grand Central Terminal is the Summit at One Vanderbilt, an immersive art experience with panoramic views of the city. The Summit is located on the 91st-93rd floors of this eco-friendly skyscraper, one of the tallest buildings in Midtown Manhattan, completed in 2021.

It turned out to be an overcast, cloudy day, so the views weren’t visible. It didn’t matter because there was plenty to explore. Although I would like to go again on a clear day. I loved the Affinity room, where we were surrounded by floating silver balloon-like orbs. It was so much fun catching and throwing them. I felt like a little kid.

My sense of balance and confidence was tested as I walked across mirrored glass floors. You know that wobbly feeling you get when you’re high up? I worked to accept the sensations so I could enjoy the experience.

The benefits: By the end of the weekend, I was vibrating with joy and excitement. Seeing, exploring, and doing new things was uplifting. I wanted to do that more. The weekend helped me celebrate while embracing the newness of a fresh start. The time away also reminded me of things I value: family, connection, art, presence, exploration, learning, curiosity, and experimentation.

 


 

What Will Enhance Your Fresh Start?

Fresh starts can be invigorating, especially when you embrace new opportunities. Is there something you said “yes” to this month that you’re glad you did? What have you noticed? Do these ideas resonate with you?

I’d love to hear your thoughts. I invite you to join the conversation.

 

 

 

How Can I Help?

Do you feel overwhelmed, disorganized, or stressed? Would you like to make changes this year? I’m here to help! Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s connect! I’m easy to reach.

Getting organized and making changes are possible, especially with support.

 

 
 
Five Favorite Quotes About the Value of Letting Go

What is the value of letting go? In many circumstances, your willingness to let go can reduce frustration and enhance your daily life. Let go when you are:

  • Stuck

  • Overwhelmed

  • Frustrated

  • Burdened by the past

  • Weighed down by physical stuff

  • Distressed by non-supportive processes, relationships, and environments

  • Determined to be present or move forward

I curated a small collection of my favorite letting-go quotes from Yung Pueblo, Chuck Palahniuk, Todd Henry, and Hans Hoffman. Each idea highlights a unique aspect of releasing.

When you allow yourself to let go, you experience less stress, more flow, and better alignment with your values. The past won’t hold you back. You’ll be more grounded in the present and open to possibilities that you couldn’t see before.

 

 

 

 

 

FIVE FAVORITE LETTING GO QUOTES

1. Let Go of the Past

Letting go is a process. Release things that no longer serve a purpose in your life. This will create more mindful and present-centered living.

When you put yourself through the process of letting go, you gain greater access to the here and now.
— Yung Pueblo
 

 2. Let Go of the Stuff

When the volume of possessions becomes overwhelming and burdensome, they take up your valuable time and energy. This is a cue to edit. Keep what’s most important. Release what you can. You’ll feel lighter and less encumbered.

The things you own end up owning you.
— Chuck Palahniuk
 

3. Let Go of the Complex

Life is complicated. However, you don’t have to make things more involved than necessary. Consider what you can release to simplify your schedule, processes, or thought patterns.

Is there any place where you are making things more complex than they need to be?
— Todd Henry
 

4. Let Go of the Only Once Idea

Letting go is like a muscle. It needs to be exercised to develop and experience results. Releasing is not a one-and-done occurrence. It requires time, attention, and practice to experience positive results.

Letting go is not a one-time event; it is a habit that requires consistent repetition to become strong.
— Yung Pueblo
 

 5. Let Go of the Unnecessary

Thinking or thriving is impossible when you have too much stuff, crammed schedules, or unhelpful thoughts. The excess gets in the way and makes it challenging to discover what’s most important. Letting go of the unessential will create space for what you truly value.

The ability to simplify means to eliminate the unnecessary so that the necessary may speak.
— Hans Hofmann

Is Letting Go Easy or Challenging?

You might find letting go easy for some areas of your life and more challenging in others. What has been a successful letting-go experience? What has been difficult? I’d love to hear your thoughts. I invite you to join the conversation.

 

 

How Can I Help?

Do you want support organizing, planning, or letting go? I’d love to help! Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Please schedule a Discovery Call, email me at linda@ohsorganized.com, or call 914-271-5673. Letting go is possible, especially with support.

 
 
Here Are Today's Most Interesting and Best Motivation Discoveries - v41

This is the newest release (v41) of the “What’s Interesting?” feature has my latest finds that inform, educate, and relate to organizing and life balance. These unique, inspiring, motivation-related discoveries reflect this month’s blog theme.

You are a passionate, generous, and engaged group. I am deeply grateful for your ongoing presence, positive energy, and contributions to this community. I look forward to your participation and additions to the collection I’ve sourced.

What do you find interesting?

 










What’s Interesting? – 5 Best MOTIVATION Discoveries

1. Interesting Read – Motivation and Words

The Words We Choose – Your Guide to How and Why Words Matter, author, speaker, and coach Terre Short encourages you to use words authentic to your values and intentions. Through stories, reflections, and activities, Short supports healthy communication, influence, and engagement with words that connect us to ourselves, loved ones, people at work, our written word, and more.

Short says, “You can transform your communication through the power of your words.” Explaining how we speak an average of 16,000 words every day, which “represents a lot of daily word choices...Our daily experiences are shaped by words spoken to and by us. What impact did your words have today?”

If you are motivated to strengthen your relationships, become more emotionally intelligent, improve how you talk to yourself, and align your words, values, and intentions, this book is for you.

 

 

 

2. Interesting Product – Motivation and Labeling

A common organizing principle is to label your stuff. Why? It helps you know at a glance what a box, drawer, or file contains without extensive searching. Having things labeled increases motivation to establish “homes” for your belongings. This makes them easier to retrieve and return.

BoxBrain brings new meaning to labeling. They created “smart labels for smart living.” Their water-resistant labels help you organize your life, especially when packing, unpacking, and storing your things. The labels are color-coded with a QR code connected to their app.

I love BoxBrain’s simple 3-step process:

1. Grab Some Labels – There are 3 sizes and 5 colors.

2. Slap ‘Em On Your Stuff – Label your boxes with the color-coded labels. For example, use blue labels for kitchen items, yellow labels for toys, or green for the home office.

3. Know Where Your Stuff Is – Using your smartphone, scan the label, then enter keywords and photos. Use the keyword search to locate an item quickly.

Motivation increases when you take action, even if it’s tiny.
— Linda Samuels, CPO-CD®, CVOP™

3. Interesting Article – Motivation and Organizing Mistakes

Have you ever worked on an organizing project and made a mistake that crushed your motivation? Maybe you underestimated the needed storage space, took on too many simultaneous projects, or purchased organizing containers before decluttering. Guess what? You’re not alone.

In the recent Redfin article, “Organizing Mistakes: 27 Slip-Ups to Avoid During Your Next Project,” Jamie Forbes features professional organizers, including me (#5). We share our best advice for making your next organizing project a success.

My suggestion is to keep like with like. By corralling similar items together, you can make more informed decisions, stop overbuying, know what you own, and quickly access your belongings.

 

 

 

4. Interesting Resource – Motivation and Downsizing

Are you or someone you know thinking about downsizing to a smaller home but aren’t 100% sure? If so, you’ll love the 10 Signs It’s Time to Downsize and Sell Your Home infographic from HomeLight. The real estate company explains how important timing can be in making that decision. Waiting can cost you more to run a larger home. Also, downsizing as you age can be more challenging due to health or mobility issues.

Motivations to downsize include feeling overwhelmed with home maintenance, your career or family no longer tying you to your location, you want a lifestyle change, or your home no longer fits your needs.

Downsizing is a compelling motivator to make a life change.

 

 

  

5. Interesting Thought – Motivation and Progress


A fascinating aspect of motivation is how it increases when you take action, even if it’s tiny. Progress, no matter how small, is still forward movement. So, when you are feeling discouraged or overwhelmed, instead of giving up, do one little thing. You’ll be amazed how an action will change your perspective from being stuck to feeling hopeful, energized, and motivated.

 

Do you have an interesting motivation-related discovery? Which of these resonates with you? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
How can I help?
 
Ask the Expert: Dan Thurmon

Dan Thurmon "Ask the Expert" interview about Life BalanceWe’ve had an exciting year of guests join us for the “Ask the Expert” interview series. We’ve given you a venue to connect with industry thought leaders and the opportunity to participate in inspiring conversations. This year we’ve spoken with Dr. Howard Gardner about being wonderfully human, Jane Pollak about possibility thinking, Dorothy Breininger about success, Dr. April Lane Benson about enlisting help, Leslie Josel about motivation, David Allen about time management, Peter Walsh about clutter, Sheila Delson about letting go, Laura Berman Fortgang about next steps, Judith Kolberg about change, and Sue West about fresh starts. To complete the year, I’m thrilled to bring you speaker, author, and coach, Dan Thurmon, to share his insights about life balance.

I’m a big Dan Thurmon fan! I’ve attended hundreds of presentations on a wide range of topics. Dan is one of the most unique, charming, and energy-filled presenters I’ve ever seen. I’ve had the pleasure of hearing him speak and perform twice at NAPO conferences as he motivated, enlightened, and persuaded us all while juggling large objects, tumbling through the air, and riding tall unicycles. Dynamic doesn’t begin to describe Dan! If you ever have the opportunity to hear him...GO! My gratitude goes to Dan for juggling his schedule and taking the time to join us. Before we begin, here’s more about him.

Dan Thurmon is the author of two books, Off Balance on Purpose and Success in Action, a renowned speaker, and a recognized expert in delivering peak performances – on stage and in the workplace. As president of Motivation Works, Inc., he has worked with hundreds of clients and delivered thousands of presentations worldwide. Dan helps organizations and individuals implement action plans and move confidently through transitions. You can connect with Dan on Twitter, Facebook, LinkedIn, blog or website.

 

Linda SamuelsPeople long for balance. I’ve heard you say that while that’s “intriguing and desirable,” it’s also “completely unrealistic.” Can you share more about that?

Dan Thurmon:  Life is fluid and ever changing, so we cannot attain “perfect balance.” Balance should not be a goal but rather a skill. We “balance” competing demands for time, energy and action. We make decisions and adjustments to help improve our connection to what matters most in life. But our day-to-day experience is and will always be “off balance.” And that’s a good thing! You must be “off balance” in order to learn, grow, and contribute. That’s why I advocate living Off Balance On Purpose. This means that you own your circumstances, initiate changes, and act deliberately, not reactively. Also, we are more effective and engaged when our actions and lives are infused with purpose and meaning.

 

Linda:  Aside from being a world-class speaker, coach, and author, you are also a consummate performer and juggler. You use juggling concepts to help your audiences understand your message. What is your favorite juggling analogy about life balance?

Dan:  Well thank you! Juggling is a fantastic metaphor that teaches us, among other lessons, that we should look for “patterns” that connect the objects – or, our objectives. Instead of trying to isolate aspects of your life, look for ways to integrate them into a cohesive “pattern of action.” The other analogy involves riding a six-foot-tall unicycle as I demonstrate that, in order to make forward progress, you must be off balance, leaning into the change and uncertainty. It’s scary, but also exhilarating, as you are harnessing momentum for change!

 

Linda:  What strategies are useful when we’re feeling overwhelmed and pulled in too many directions?

Dan:  First, seek to clarify your purpose. What are you really trying to accomplish, and why is it important? And I don’t have to tell you that being organized is essential to staying in control. I believe it starts with organizing your thinking instead of being constantly redirected by the next “urgent” task. Also, I teach people how to create and strengthen “lifelines” between the aspects of life that matter most: Work, Relationships, Health, Spiritual Growth, and Personal Interests. If you view these “five spheres” as competing with one another, you will fight a losing battle. When you see them as integrated or blended into a “pattern,” however, you begin to see how they can support one another and work in harmony.

 

Linda:  What has been your toughest personal life balance challenge?

Dan:  As a husband and father of two children (ages 14 and 10), it is a challenge when my schedule takes me on the road for days at a time. But my wife and I have worked over the years to strengthen the “lifelines” that keep us connected. Sometimes I travel with my whole family, or with one of my kids. We often talk about the places I am visiting and the clients I work with. I’ve also used both of my kids, Eddie and Maggie, in my presentations. That way they truly understand what I do and we stay more connected, even when we are apart. And of course, I schedule family time at home to be sure they know how much they mean to me.

 

Linda:  What is your most surprising discovery about being “off balance?”

Dan:  When you develop a comfort with uncertainty, you often find new, fantastic opportunities that you would have otherwise missed completely. Life is exciting and ever changing, and when you find the “flow” of life and are able to engage its power, like a surfer atop a breaking wave, you will meet people, go places, and serve others in unexpected, wonderful ways.

 

Linda:  Is there anything you’d like to share about life balance that I haven’t asked?

Dan:  We’ve been told by well-intentioned experts that should we one day achieve a “balanced life,” we will be happier. But life is not a hypothetical future. It’s an undeniable present! And when you embrace uncertainty and choose to live Off Balance On Purpose, you will begin to experience greater happiness and control right where you are.

 

Thank you, Dan for sharing your wisdom about balance, or more accurately, living purposely off balance. So many of your ideas resonate with me from reframing balance not as a goal, but a skill, to acting deliberately instead of reactively, to developing a comfort with uncertainty, to leaning into change. I love your focus about now being, the “undeniable present,” rather than a “hypothetical future.” I could go on and on. But instead, let me open up the conversation to all of you.

I invite you to join Dan and me. Come share your thoughts about life balance. Is it illusive? What does balance look like to you? Have ideas sparked a perspective shift?