Posts tagged releasing
One Powerful Question: A Shortcut to Help You Release and Let Go

What’s not to love about shortcuts? They aren’t always equally effective. However, when you find one that helps you reach your desired goal more quickly and is less taxing on your brain, that’s a good thing.

Recently, I read an article in Real Simple about interior designer Young Huh and how to create spaces that feel calm. Huh just published a new book, A Mood, A Thought, A Feeling. When starting work on a room, Huh asks a simple question,

“What can I take out?”

Her philosophy encourages you to remove what doesn’t belong and surround yourself with what feels calming and peaceful.

Huh’s question caught my attention. I thought about how helpful it could be during the editing, letting go, and organizing process. There are many ways to approach getting organized. One method is to identify what doesn’t belong, or what you no longer need or want. Or, as Huh says, “What can I take out?”

Spring’s arrival prompts me to clear the landscape and make room for the blooms. What can you let go of to create space for calm and growth?

 

  

Letting Go Starts with Removing Things

Less Clutter, Less Noise

Often, I hear clients describe their environment as:

  • “My house is filled with too much clutter.”

  • “There is so much clutter, I can’t even think.”

  • “I can’t find anything because the things I want and don’t want are jumbled together.”

  • “The clutter paralyzes me.”

  • “I feel chaotic because of the clutter and disorganization in my home.”

Do any of these statements resonate with you? If so, consider asking yourself Huh’s powerful question: "What can I take out?”

This question is a good starting point.

What can I take out?
— Young Huh

More Great Letting Go Questions

Not all questions work for everyone. If Huh’s “take out” question doesn’t resonate with you, consider some alternatives, which you can find in my article: 21 Questions to Exercise Your Letting Go Muscles.

A few of my favorites are:

  • Has it overstayed its welcome?

  • Is it worth the real estate, energy, and maintenance?

  • Does it support your current needs?

  • What will become possible for you when you let go?

Releasing the Stuff

Are you ready to start letting go? If so, here’s a method to try.

  • Choose a room to work in.

  • Gather boxes and trash bags. These will help you easily sort what’s being removed from that space.

  • Label and set up those containers for > Belongs Elsewhere > Donate > Trash > Recycle.

  • With the question in mind, “What can I take out?" start in one corner or area of the room.

  • Focus on releasing items you no longer want or that belong elsewhere. Place items into their designated sorting containers.

  • After you finish one area or surface, move on to the next.

  • Repeat until the room has been decluttered.

  • Route the items you let go of to their ‘homes.’

  • Return to the room and notice how it feels. Does your space feel different? What are you noticing?

 

  

 

What Does Less Feel Like?

When you let go of things that no longer serve a purpose or belong elsewhere, the energy in the space begins to shift. This, in turn, influences how you feel when you're in that environment. Our possessions affect our space, time, and mental clarity. Releasing excess items helps you feel calmer, more focused, and less distracted.

Which ideas resonate with you the most? I’d love to hear your thoughts. I invite you to join the conversation.

 

  

 

How Can I Help?

Do you feel overwhelmed or disorganized? Do you want to let go of the unnecessary but feel stuck or unsure where to start? I’m here to help! You don’t have to do this alone. Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s connect! I’m easy to reach.

Letting go and getting organized are possible, especially with support.

 
 
One Easy and Excellent Strategy for Quickly Letting Go

When it comes to doing hard things, it’s helpful to have strategies that encourage you when you’re stuck. What happens when you don’t have tools to rely on? You can become overwhelmed, depressed, anxious, paralyzed, or give up altogether. Letting go can be challenging. However, with this one easy strategy, you can become an expert at releasing those things that no longer belong. Let me share some context before I explain the strategy.

I notice things that don't belong when walking around or traveling. They catch my eye. For example, I walked along the river the other day and saw a single blue glove on the ground. Maybe it dropped out of a coat pocket. It was out of place by itself on the ground. Another time, I visited a lovely garden. An empty plastic soda bottle protruded from this beautiful ancient stone lion’s mouth. You guessed it! The bottle was in the wrong place and should have been in the recycling bin instead.

Did you see the photo of neatly stacked sweaters? Can you tell they are in the microwave? These examples cue you to notice when things are out of place, which is the first part of the letting go strategy I will share with you.

 

Easy Letting Go Strategy

One of the simplest ways to let go is to notice the things that don’t belong. You can do this in any room, space, container, or area. When you identify what is in the wrong place, you can change the dynamic by letting go. There are three steps:

1. Awareness – Notice what is out of place. It could be:

  • Something that accidentally was put in the wrong spot by you or someone in your household

  • Something that was placed without thinking about if it belonged there

  • Something that ‘temporarily’ was put in the wrong spot as a holding area and then remained there indefinitely

  • Something that was randomly put into a cabinet, on a shelf, or in a closet to give the illusion of being clutter-free



2. Ask– Now that you see ‘it,’ you can’t unsee it. That’s a good thing. It’s decision-making time. These questions will help you figure out what to do next. Ask:

  • Does this thing belong elsewhere?

  • Does it belong elsewhere, but I don’t know where it should ‘live?’

  • Do I want this anymore?

  • Can I let it go?

One of the simplest ways to let go is to notice the things that don’t belong.
— Linda Samuels, CPO-CD®, CVOP™

 3. Act – You asked the questions, and now it’s time to take action.

  • If it belongs elsewhere, route it to its home.

  • If it belongs elsewhere, but you are still determining where it should go, remove it from its current spot and choose the best location to store it.

  • If you no longer want it and are ready to let it go, donate, giveaway, sell, recycle, or trash it.


I hope you don’t have sweaters in your microwave or plastic bottles stored in a sculpture, but you most likely have things sitting in unhelpful spots. Quickly become a pro at letting go by noticing what’s out of place, deciding about it, and removing it from the current location.

What eases your letting go process? How can this letting go strategy work for you? I’d love to hear your thoughts and invite you to join the conversation.

If you need help letting go, I’m here to help. Please email me at linda@ohsorganized.com, call 914-271-5673, or schedule a Discovery Call. Letting go is possible, especially with support.

 
 
 
How to Make the Courageous Connection Between Risk and Change Really Helpful

Let’s face it. Making a change involves taking risks. No matter the size of the risk, you’ll need the courage to dive into unknown waters. Your risk tolerance level will influence how easy or challenging it will be to pursue change. If you are comfortable taking risks, you will more likely welcome change and take necessary actions without too much deliberation. If you are risk-averse, change is still possible, but the journey will be more difficult.


Risk Tolerance Scale

Your response will vary depending on the scenario and type of risk. Consider your risk tolerance level concerning change using a scale from 1 to 10.

1   =   Risk-Averse:  Reluctant to take risks

10 =   Risk-Taker:  Eager to take risks

Imagine the change you want is to have less clutter in your home. Part of that process will include editing and releasing things. Using the Risk Tolerance Scale, you recognize how easily you can let go of junk mail and old newspapers. You give yourself a 10 because you can recycle them without much thought. However, when it comes to mementos, you struggle to make decisions because of your emotional attachments. You feel a sense of loss when letting go of things from the past, and give yourself a 2.

 

Preparing for Change

There are a few ways to facilitate change. Using the example above, refer to the Risk Tolerance Scale to identify the areas that feel less risky to work on, like junk mail and newspapers. As you build confidence and progress in those areas, you’re preparing to tackle the more challenging things next.

Another idea, which is especially helpful in risk-averse scenarios, is to ask the question,

What risk are you happy you took?

Revisiting risks you handled in the past that had successful outcomes will help build confidence in taking new risks and making changes. Invest time in remembering.

 

Making a change involves taking risks.
— Linda Samuels, CPO-CD®, CVOP™

Taking Risks in Pursuit of Change

There’s no question that when we pursue change, letting go occurs. This can include physical stuff, places, people, or ideas. During a recent virtual organizing session, my client shared something while gently releasing a category of papers from the past. It spoke to one of the benefits of embracing risk in pursuit of change and was so moving. She said,

“I’m letting go of part of my life that is no longer part of my life.”

What an insightful recognition that in moving forward and embracing change, you can let go of those things that no longer have a place in your present.

 

How does your risk tolerance level influence the changes you seek? In what ways have you noticed a connection? I’d love to hear your thoughts. I invite you to join the conversation.

 
 
 
Two of the Most Powerful Clutter Concepts

Life is complicated. There are many dynamics, decisions, phases and stages. There is constant change that we navigate to the best of our ability. Clutter is complex too. We become emotionally attached to our things. Our stuff seems to collect as we sleep. Where did those piles come from? How did my closet get so crammed that it’s stressful getting dressed every morning? I have to keep my stuff because if I let go, I’ll lose a part of me.

I’d like to share two powerful and possibly simple clutter concepts with you. Are you ready?

While there are many solutions for “dealing with” clutter, and I’ve written lots of posts sharing those ideas, it all comes down to two basic concepts: Release and Manage.

 

Powerful Clutter Concept One: Release

To reduce the volume of clutter, to make it easier to manage our stuff, we need to release or what I like to call, “edit.” Yes, we’re talking about letting go of the unessential so that we can make room for what’s most important and significant. You get to decide which clutter is taking up physical and mental space in your world and then release it.

 

Powerful Clutter Concept Two: Manage

To organize the essentials that remain, we need to create specific “homes” for our stuff to live so that we can manage how it works with us. The homes might be containers, closets, surfaces, or compartments. Yet it’s not just the creating of the homes, it’s also taking the time to return things to their homes.

 

You've heard this before: Less is more. Less is easier to maintain.

 

Decide what your less looks and feels like. What is your optimal less? Experiment with reducing the volume of clutter. Experiment with managing what remains. If you’re struggling with decision-making or organizing, enlist the help of a trusted friend, family member, or professional. The right kind of support can make all the difference.

I’d love to hear your thoughts. Come join the conversation. What’s been your experience with releasing and managing clutter?