Posts tagged intentionality
3 Useful Ways for Better and More Compassionate Time Management

You and I share at least two things in common. We both have 24 hours in a day, and our days are finite. Yet how we experience and use our time varies widely.

Perhaps you are time-aware. You know how much time you have and spend it intentionally. Or maybe you have difficulty keeping track of time, feel time-poor, are easily distracted, and never have enough hours to get things done.

If you think of your relationship to time on a scale from zero to one hundred, with one end representing a total lack of time awareness and intentionality and the other representing high time awareness and intentionality, where would you place yourself? Whether your number is zero or one hundred, several concepts can improve your relationship with time and help you approach it more compassionately.

 

  

Time Management Scale

Before I share the strategies, review the Time Management Scale to get a sense of where you are right now. This isn’t an exact science, but the scale will help you identify your strengths and challenges. Understanding your relationship with time, combined with the concepts I’m about to share, can be a game-changer for you.

How to Use the Scale

  • Reflect honestly on where you are today

  • Identify your target range and desired habits

  • Take consistent action to improve your score over time

Remember that small choices about how you spend your time today shape your future.


 

3 Ideas to Encourage More Compassionate and Aligned Time Management

There are three ways to align your time in a more compassionate and powerful way. As I mentioned earlier, the time available each day is fixed. Your life and the time you have left are finite. None of us knows how many days remain. How you use this precious resource shapes your life.

1. Energy

Have you noticed how your energy ebbs and flows throughout the day? For example, I have more energy and mental clarity earlier in the day, and my energy lessens as the day goes on. Matching high-brain-demand tasks, such as planning or writing, with the time of day I’m ‘fully charged’ works better for me. Lower-brain-demand tasks, like resetting spaces or grocery shopping, can be done when my energy is less.

As you plan your available time and how you will spend it, factor in your energy. A while ago, Executive Coach Marcy Stoudt introduced me to the reframing of time management as energy management.

It’s helpful to consider how you’re planning and using your time. One thing I’ve learned is how much longer tasks take when my energy isn’t aligned. For example, when I’m tired and my energy is low, it takes me two to three times as long to do certain tasks as when I’m well-rested and in my high-energy, brain-power part of the day.

Aligning your energy management with how you use your time is a compassionate practice.

Small choices about how you spend your time today shape your future.
— Linda Samuels, CPO-CD®, CVOP™

2. Priorities

Have you noticed that some priorities, especially those tied to values, are fixed while others are flexible? For example, family might always be a top priority, so you’ll drop everything if someone in your family needs you. Or, when planning, family considerations drive your choices.

Flexible priorities are tasks, goals, and commitments that matter but don’t require immediate action or have a set deadline.

Flexible priorities could include:

  • Projects with open deadlines

  • Buy groceries sometime this week

  • Meet a friend for coffee in the next few months

  • Edit belongings to downsize

  • Plant flowers in the garden

  • Clean out the garage this season

  • Improve sleep habits

  • Try a meditation app

When considering your available time, aligning your priorities with your values and clarifying which tasks are fixed or flexible can lead to a more compassionate way forward.

 

3. Reality

Ah, yes! The old reality check. Here’s where time management can go sideways. Many people I know, including clients, struggle to align their available time with how long tasks take. This is where optimism needs to be balanced with a realistic understanding of time.

Has this happened to you? I see it most often on ambitious to-do lists. For example, you sit down to write your daily list. You have twenty or thirty items and expect to do them all today because they’re all “equally important.” Yet as the day goes on, you’ve only gotten to a few items. It’s clear you won’t finish everything. The day isn’t over, and you’re starting to feel stressed and defeated. Believe me, I get it. Reality and intention are two very different things.

  • Reality Check 1: Not everything is equally important.

  • Reality Check 2: Your list is too ambitious to complete in one day.

  • Reality Check 3: Optimism is great, but balance it with a realistic understanding of your available time and how long tasks take.

  • Reality Check 4: Reduce the size of your list. Curate a daily list of 1-5 items. Get those done, then review the time you have left before adding more to your day.

When you stop planning for an ideal day and start planning for the day you actually have, you gain a greater sense of control, accomplishment, and ease.

 


 

Are You Ready to Bring a More Compassionate Approach to Time Management?

The number is 24, as in the hours in a day. The number of days you have left is unknown. You have choices about how to spend your time. Use understanding and compassion as you plan and decide.

What will that look like for you? Which time management ideas resonate most with you? I’d love to hear your thoughts. I invite you to join the conversation.

 


  

How Can I Help?

Do you feel overwhelmed, disorganized, and time-stressed? Are you struggling to manage all your tasks, goals, and commitments? I’m here to help! You don’t have to do this alone. Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s connect! I’m easy to reach.

Managing your time, getting organized, and living with more ease are possible, especially with support.

 
 
3 Brilliant Little Lessons 'Magic Lettuce' Taught Me About Clutter

This spring was the first time I grew lettuce in my tiny garden. Since we eat a lot of lettuce, I thought it would be an excellent vegetable to grow. However, until recently, I didn’t know I planted not just lettuce but magic lettuce. It turns out that magic lettuce has a lot to teach us about clutter.

You’re probably wondering what makes my lettuce special? For experienced gardeners, it might seem like plain old lettuce. However, as a newbie gardener, I am amazed and delighted at how quickly it replenishes. I can pick leaves to make a big salad one night, and two days later, the lettuce is back to its pre-picked size. 

I love nurturing and watering the plants, which help them thrive. While I have an abundance of lettuce, it’s the right amount to feed us. I pick it frequently enough, so it doesn’t get too cluttered or overgrown. 

 


3 Little Lessons ‘Magic Lettuce’ Taught Me About Clutter

1. It’s All in the Edit

The lettuce will grow out of control and become a waste if it goes unchecked and unpicked. This is also true of our physical clutter. If we collect things without trimming or editing, our possessions will overtake our space. 

  

2. The Abundance Perspective

Abundance can be positive or negative depending upon your perspective. I experience constant joy in harvesting fresh greens for our salads. I embrace the abundance but also manage to keep the plants balanced.

With physical clutter, you might enjoy having a lot of some things like shoes or a particular collectible. I’m a Pez dispenser collector. However, you might feel overwhelmed by too many papers, books, or kitchen gadgets. Our attitude about abundance is influenced by what “too much” means. Know and manage your limits.

  

Clutter will increase if you don’t create intentionality and boundaries for your stuff.
— Linda Samuels, CPO-CD®, CVPO

3. My ‘Magic Clutter’ Theory

I explained my theory about magic lettuce and how quickly it grows. Have you encountered magic clutter?  My clients often describe their clutter as “growing overnight” or “it keeps coming back.”  In the case of lettuce, magic is a positive thing. However, the magic aspect is negative with clutter because most of my clients want less of it. They definitely don’t want it to return.

Lettuce needs to be intentionally nurtured to grow. The opposite is true with clutter, which will increase if you don’t create intentionality and boundaries for your stuff.



When it comes to lettuce, I love that it grows continually. I don’t feel that way about clutter. Activating the edit, understanding your perspective, and creating intentionality will help you become clutter-free. What enables you to keep clutter in check? Which ideas resonate with you? I’d love to hear your thoughts, and I invite you to join the conversation.

If you are overwhelmed by clutter and want to create a peaceful balance with your stuff, I’m here to help. Let’s talk. Contact me at linda@ohsoorganized.com, 914-271-5643, or click here.