The first day of this new year has come and gone. Yet that fresh-start energy lingers. I’m feeling it, especially today, as a massive winter storm blankets much of the United States with an enormous amount of snow. By tomorrow, we’re expecting 12”-16” of snow in New York. It’s giving us a giant pause, asking us to sit tight, get cozy, and weather the storm. Please stay safe, my friends.

As I sit here to write, my ‘IMAGINE’ mug filled with piping-hot coffee by my side, I’m thinking about the relationship between fresh starts and saying “yes.” I’ve noticed that, especially during this time of year, when I’m reflecting and planning, new opportunities appear. It’s not just their arrival, however. I’m in a more receptive mood, which means I’m more likely to be open and say “yes” to opportunities.

Why is that? Doing something differently or trying something new energizes me. And new changes the mood as one year ends and a new one begins. Possibilities also bring excitement and hope. Doing something different can get me out of a rut, change my perspective, or bring more joy and satisfaction. There are also serendipitous outcomes and benefits that weren’t anticipated.

Three “Yeses” Inspired by the Fresh Start

1. 20 Minutes a Day Challenge

A few of my dear friends invited me to participate in a January movement challenge. The barrier to entry was so low that saying “yes” was easy.

The instructions were simple:

• Move 20 minutes a day, every day in January.

• Move in some way. No pressure about the intensity or the type of activity. This could be stretching, yoga, walking, swimming, or any other movement.

• Text each other daily about what you did or didn’t do. No judgment, only support.

The benefits: The obvious one was that I was more aware of my movement during the day, which felt good. I was less sedentary. Having accountability partners encouraged me to move, even when I didn’t feel like it. The more serendipitous benefit was how much I loved this purposeful, low-pressure daily connection, banter, humor, interaction, and encouragement with my friends.

This ‘yes’ has been such a positive experience that we decided to extend the challenge through mid-February. 

2. 21-Day Tiny Shifts Experience

Dr. Elisha Goldstein, psychologist and author, offered an intriguing program beginning in January. This was another easy “yes.” With a small investment of time and money, he would help us engage in “daily, 3-minute practices to support your nervous system and help you show up differently, one small shift at a time.”

I’m all about small shifts and changes, as it’s integral to my client work. I thought it would be beneficial to try a similar experiment for myself.

During the kickoff meeting, Elisha stressed how this experience wasn’t about “fixing what’s wrong or applying pressure.” It was about:

• Engaging in “small, repeated moments of regulation.”

• “Learning to recover faster and more often.”

• Building resilience.

• Interrupting stress loops.

• Experimenting with “nervous system friendly practices.”

• Understanding that it’s not just about being calm, but about helping you to show up better.

• Being more grounded and present.

Today’s practice encouraged us to “allow a little more ease,” which is exactly what I’m going to channel today, tomorrow, and going forward. It might even become my 2026 mantra. Thank you, Elisha.

The benefits: I look forward to the daily recorded messages from Elisha, which encourage me to think, relax, and regulate my emotions. The practices are simple and doable. I’m only in the first week, but so far I’ve felt more grounded, taken needed pauses, and feel more present. I’ve been reminded of how powerful the breath is for emotional regulation, and I’ve even integrated it into some of my virtual organizing sessions. I’m also appreciating the community of participants who share their thoughts through a private platform. I enjoy reflecting and learning about what others are experiencing.

“Fresh starts can be invigorating, especially when you embrace new opportunities.”

— Linda Samuels, CPO-CD®, CVOP™

3. Explore Somewhere New – My wonderful husband gifted me a weekend in New York City for my birthday. He planned everything, which was a gift in itself. I always love our time together. I appreciate the simple things we do, like running errands on Saturday morning, kayaking on a lake, walking hand in hand, or sharing meals. Most of our time is spent doing everyday things.

However, for the special weekend, we did things we don’t do every day. It was so much fun. That it happened in January energized the fresh start even more. We visited the Museum of the Dog. Some of my favorite things were playing with the interactive video dog, Molly, and learning about different dog breeds. It made me miss our black lab, Norton. He was an amazing soul.

We also visited the Morgan Library, which I hadn’t been to in years. It has a gorgeous, relatively new wing attached to the historic library. I got emotional when looking at Renoir’s journals and sketches. I had a yearning to draw again like I used to. Who knows? Maybe I will rediscover my art supplies this year.

After visiting two museums, enjoying lots of yummy meals, and an unplanned visit with our kiddos, who were also visiting New York City that weekend, we went on to our next adventure. Across from Grand Central Terminal is the Summit at One Vanderbilt, an immersive art experience with panoramic views of the city. The Summit is located on the 91st-93rd floors of this eco-friendly skyscraper, one of the tallest buildings in Midtown Manhattan, completed in 2021.

It turned out to be an overcast, cloudy day, so the views weren’t visible. It didn’t matter because there was plenty to explore. Although I would like to go again on a clear day. I loved the Affinity room, where we were surrounded by floating silver balloon-like orbs. It was so much fun catching and throwing them. I felt like a little kid.

My sense of balance and confidence was tested as I walked across mirrored glass floors. You know that wobbly feeling you get when you’re high up? I worked to accept the sensations so I could enjoy the experience.

The benefits: By the end of the weekend, I was vibrating with joy and excitement. Seeing, exploring, and doing new things was uplifting. I wanted to do that more. The weekend helped me celebrate while embracing the newness of a fresh start. The time away also reminded me of things I value: family, connection, art, presence, exploration, learning, curiosity, and experimentation.

What Will Enhance Your Fresh Start?

Fresh starts can be invigorating, especially when you embrace new opportunities. Is there something you said “yes” to this month that you’re glad you did? What have you noticed? Do these ideas resonate with you?

I’d love to hear your thoughts. I invite you to join the conversation.

How Can I Help?

Do you feel overwhelmed, disorganized, or stressed? Would you like to make changes this year? I’m here to help! Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s connect! I’m easy to reach.

• Schedule a Discovery call

• Fill out the Contact form

• Email me at linda@ohsorganized.com or

• Call 914-271-5673

Getting organized and making changes are possible, especially with support.

Another week has passed as we navigate and adjust to the rapidly changing COVID-19 world crisis. More schools, local stores, restaurants, and industries have shut down, and additional closures are coming. We’re learning how to stay in place as we manage the new realities of family, health, work, or the lack thereof. Each one of us will be touched if we haven’t already, by loss of loved ones, income, and life as we knew it. People have described the “brain fog” and a general sense of anxiety they’re feeling. Others have shared how essential their need to stay connected to “community” is, especially at this time.

Each day brings a new awareness about how to cope with next, given all the uncertainty. I continue to learn and be inspired by you and the ways you are facing each day of unknowns with grace, compassion, and humor. None of us know how long this pandemic will last or in what ways our lives will be changed. We only have today. It is what we do today that matters.

Several things happened this week that helped me cope with next. I hope some of these will help you in the weeks ahead.

7 Uplifting Discoveries That Will Help You Cope With Next

1. Be Compassionate

Extending compassion to others comes in many forms, from offering a listening ear to sharing a smile with a stranger, to bringing groceries to someone who is homebound. One of my girlfriends told me about her friend that just started the initiative, Million Gallons. Their goal is to provide food security for restaurant, hospitality, and other workers that have been displaced by the coronavirus in Westchester County and New York City. A Million Gallons hopes to make and distribute one million gallons of soup. I am in awe of how quickly they mobilized with compassion and purpose to help those in need. To learn more about their compassion-driven cause, watch the video. What act of kindness have you experienced?

2. Identify Feelings

You might be feeling all kinds of emotions. Some of them you can easily name, while others are harder to identify. One of the feelings that surfaced in several conversations this past week was grief. On a Zoom call with my organizing colleagues, after listening to them share how they were feeling, it was clear that a few were experiencing grief. Their grief was not over the loss of a loved one. Instead, it was from their loss of purpose, of working, and of helping their clients. Later in the week, both my yoga teacher and Rabbi referenced the Harvard Business Review article, That Discomfort You’re Feeling Is Grief. In the article, David Kessler, the preeminent grief expert, explored how to acknowledge, manage, and find meaning in the pandemic-induced grief you could be experiencing. It’s an insightful piece that helped me feel gentler towards others and myself. What are you feeling right now?

3. Find Humor

In this time of social distancing and isolation, we are finding different ways of being engaged with the world. I’ve become more aware of how institutions such as museums, aquariums, and zoos are keeping us connected through video. One segment I saw this past week made me smile from ear to ear. Two penguins from the Shedd Aquarium in Chicago were allowed to run loose as they wandered around and toured the exhibits. It was so much fun to watch! What added humor to your day?

4. Notice Indicators

Being that I live in New York, which is one of the current COVID-19 outbreak hotbeds, my husband and I have been staying put. We only go out to get groceries, pick-up food from local restaurants, go on walks, take a drive to nowhere, or do yard work. When I’m out, I notice changes, especially at the grocery store. Several weeks ago, I saw shortages of toilet paper, hand sanitizer, and disinfecting wipes. As the weeks continued, additional items came into short supply like hand soap, dish soap, paper towels, tissues, cleaning supplies, ice cream, eggs, Tylenol, chicken broth, and chicken. And this week, when I went to the market, the chicken and ice cream had been replenished, but the entire supply of chocolate chip morsels had been ravaged. Those shelves were completely empty. I realized that one of the home activities parents were doing with their kids was baking cookies. A happy feeling ran through me, as I was flooded with love-filled memories of baking with our daughters. What indicators are you noticing?

5. Get Creative

It’s been fascinating to watch how companies and individuals are using the pause to get creative with projects, how they do business or infuse creativity in their days. Baked By Susan, one of our local bakeries, put together “decorate your own cupcake” kits. One of my friends is busy knitting a complicated cardigan. I’ve been testing out some new recipes, writing, taking photos, and creating organizing videos. One of the recent recipes I tried from the Yotam Ottolenghi’s Simple cookbook that my daughter, Allison, gave me was mashed sweet potato with lime salsa. It was so delicious and easy to make. If you’d like the recipe, let me know in the comments, and I’ll share it with you. What creative outlets are catching your attention?

6. Seek Connections

You might be isolating, but you are not alone. There are different ways that we connected with people before the pandemic. And temporarily, many of those intentional and casual points of contact have now been cut off. But we are social beings. We need one another. One of the things that have kept me sane is finding new ways to connect and “be with” the various communities and people in my life. Zoom has been a positive and satisfying way of staying connected with family, friends, colleagues, yoga, organizing, and spiritual communities. I recognize that not everyone feels connected to a community. If you are struggling, feeling alone and isolated, the COVID-19 Emotional Support Hotline is 844-863-9314. What way has connecting changed for you during this time?

7. Explore Nature

We experience many positive benefits for our wellbeing when we spend time in nature. Can you recall a recent time when you walked in the woods, felt the fresh air and sun on your skin, or dipped your toes in the sea? Being surrounded by nature can be restorative for our minds and bodies. Lately, I’ve mostly been walking in the woods since the path is less crowded than other local spots. But this week, I walked along the Hudson River path. I loved being by the water, hearing the birds sing, and seeing the spring foliage just beginning to bloom. I know that not everyone has access to or the desire to be outdoors. One of the other discoveries I made this week was from the New York Botanical Garden. Like many institutions, they too have temporarily closed. However, you can take a virtual tour of their magnificent orchid exhibit. So if you love seeing, but not being in nature, try a remote viewing. In what way does nature improve your wellbeing?

When we are experiencing grief and other strong emotions, it’s hard to think about next. In this time, next might need to be a big dose of self-compassion. Or, perhaps it will be you reaching out to someone else that is hurting. Regardless, there are ways to cope and simultaneously uplift yourself and others. What have you discovered? What has inspired you? I’d love to hear your thoughts. I invite you to leave a comment and join our conversation.

This was a first for me. After having tea and checking my email, I started writing this blog post on my iPad at Starbucks. I arrived too early for my client appointment and had some extra time.

I'm a frequent Starbucks customer, and while I’ve spent many hours at various locations sipping lattes and relaxing, I’ve never done any writing on the premises until today.  I find this funny because I always see other people working on their laptops and wonder how they can focus with all the noise.

My preferred time and place to write my blog has typically been at my desktop, surrounded by the quiet, privacy, and comfort of my home. Starbucks has an entirely different atmosphere. There are many sounds like continual music, steamed liquids being prepared, the buzz of many conversations, beverage requests being taken, feet shuffling, and chairs moving. To add to the activity, the Starbucks where I sat was in New York City. There was as much going on inside as there was outside.

To my surprise, I enjoyed the change of scenery from where I usually write. It breathed new life into one of my 2011 goals of writing a weekly blog post. This month, I’m writing about "Fresh Start," which corresponds to chapter one of my book, The Other Side of Organized.

Beginning again with a clean slate or a completely different slate can be enervating. It's what I experienced this morning. So, as you're setting your goals and making some changes, think about shaking things up. I accidentally stumbled upon this at Starbucks simply by changing the location where I usually write. What slight alteration can you make to bring you closer to accomplishing one of your goals?

I’d love to hear about your best goal-boosting strategies.