Resistance is something we’ve all experienced at one time or another. Resistance can be an indicator or an internal alert system to stop you from doing something harmful. However, it can also prevent you from growing, learning, and embracing something extraordinary, like the fresh start a new month or year brings.

Do you remember when you pulled back instead of leaning into an idea, opportunity, or suggestion? Maybe you encountered an external or internal “should” statement that elicited the response, “No way am I going to do that!” Or, perhaps fear showed up when a significant opportunity presented itself. Instead of embracing the unknown, you retreated.

One of the weekly emails I enjoy receiving is from my business and website consultant, Tanya Moushi. Recently, she mentioned writer Steven Pressfield’s characterization of resistance as “the artful insidious feeling that holds us back from doing the things that are meaningful to us.” What a powerful force when resistance prevents us from doing what we truly desire.

I personally experience and also frequently observe resistance with my virtual organizing clients. There can be a disconnect between the work and habit changes needed to achieve desired goals. That disconnect can show up as resistance. My clients might want to live with less clutter, yet they resist letting go. They might wish to clear living and working spaces, but they continue purchasing more to fill those areas.

Acknowledging resistance is part of the work we do together. We notice when it appears and talk about what it indicates and how to work with it.

I’m still in the vision board-creating process and will share more about it in the coming weeks. However, I chose my theme for the year: “What would it take?” In Zoe Chance’s Influence is Your Superpower, she writes about how this is the magic question that cuts excuses and respectfully opens the door for “surprising answers that you would never have expected.”

The question, “What would it take?” acts as my resistance melter. I’ve been actively experimenting with that question to help me when I encounter resistance to:

• Letting go of unhelpful thoughts

• Getting unstuck when the next step isn’t clear

• Shifting my perspective

• Making complicated plans

• Getting out of my own way

“What would it take?”

— Zoe Chance

With the start of this year, you have an opportunity to embrace the motivation a new beginning brings. If you resist the changes you want to make, it’s worth exploring what that’s about. Is it indicating there is something you, in fact, don’t want to change? Or is fear or uncertainty blocking you? What would it take to move forward? If you need clarity to figure it out, please reach out. I’m ready to help.

How are you making the most of your fresh start? Where have you encountered resistance? What has helped you? I’d love to hear your thoughts. I invite you to join the conversation.

Do you love the surprise of reading fortune cookie fortunes? I do. Recently, I got one I want to share with you, which I will do momentarily. Cookie fortunes vary a lot. Some don’t resonate or make sense. Others are so timely or hope-filled that they become ‘keepers.’

As you begin a new month and year, anything you discover to inspire or encourage your fresh start is worth exploring.

Often, I’ve noticed how the start of a project or a change you want to make is the most challenging. Imagine rooms filled with paper piles, non-functioning closets overflowing with clothes, or schedules packed so tightly there is no time to breathe.

Figuring out where or how to start can be overwhelming and prevent you from moving forward. You remain bothered and stuck by the clutter in your space, calendar, or mind. The clutter weighs heavily on your thoughts.

enter the fortune cookie wisdom . . .

“Begin...the rest is easy.”

— Fortune Cookie

Perhaps that seems too simplistic. Play around with the phrase to make it more authentic for you.

How about:

• Begin…the rest is doable.

• Begin…the rest is possible.

• Begin…the rest will happen.

• Begin…the rest is achievable.

• Begin…the rest is within reach.

• Begin…the rest is manageable.

• Begin…the rest is ______.

I encourage you to begin. Take a small action step toward the project or change you desire. Maybe that means editing one tiny pile of papers, removing the additional hangers in your closet, or hiring an accountability partner or professional organizer like me. The operative word is, begin.

I’ve seen over and over the positive energy and momentum that come from taking the first minuscule steps toward your goal. I encourage you to lean into the fortune cookie wisdom. Just begin. If you aren’t sure how or where to start, reach out. I’d love to help you activate and work on your 2023 goals. How can I help?

How are your new year and fresh start going? Have you made progress, or are you feeling stuck? I’d love to hear your thoughts. I invite you to join the conversation.

As I began writing about fresh starts and the New Year, I thought about how life changed significantly for me 30 years ago. With two babies and a regular commute to New York City for my job in the computer graphics industry, I dreamed of starting my own business. This month marks my 30th anniversary of launching Oh, So Organized!

When I was a young mom juggling work, family life, and two young kids, I recognized that my organizational abilities helped me navigate life with less stress. Other moms often asked, “How are you managing everything?” While I was ‘born organized,’ I realized organizing was a teachable skill I could share with other parents.

After much deliberation, I left my computer graphics career and combined my visual arts expertise, business background, love of helping people, and organizing abilities to launch Oh, So Organized! It was a risky decision, yet I’m happy I took it.

Taking Risks

I’m reminded of a story one of my clients shared about taking risks. Especially if you’re thinking about change as you enter this new year, I hope you find encouragement in this story.

When lobsters grow to be about one pound, they instinctively know they are facing a crisis. They have lived in a shell that protects them but inhibits their growth.

To mature, the lobsters must shed their old shells and grow new ones, which takes about two days. This isn’t long, but they are left naked and vulnerable during that time.

Other sea creatures may eat the naked lobster, or waves may slam it against a rock and damage it. Yet there is no alternative. The lobster must endure two days of risk to grow a new shell and become mature.

Humans often have to do that too.

Celebrating 30 Years

I had no idea what an amazing journey I would have when I left the security of a job with medical benefits and a steady paycheck. Talk about shedding my old shell to grow a new one. Wow! In these past three decades, I’ve continued to shed and grow. Each transition and change I was willing to make opened doors for new experiences, clients, learning, growth, and opportunities.

I remember when being in business meant you needed at least a business card, phone, and fax number. That morphed into adding an email address. After that, having a website was a cornerstone of any business. My first website was launched in 2001 and was redesigned several times, with the most recent revamp in 2020.

The business has several aspects to it. There is the business of running a business, organizing work with clients, and being a participant, resource, and volunteer in the organizing industry. In each of these areas, I experienced tremendous opportunities for growth, learning, and giving. There are too many highlights to include (or remember,) but here are several:

• 1993- Gave my first newspaper interview in December 1993, which connected me with new clients for years and taught me the value of PR. Since then, I’ve been featured in The New York Times, Wall Street Journal, HuffPost, Westchester Magazine, and many more media outlets.

• 1994- Wrote and mailed out my first ‘snail mail’ quarterly newsletter, which I still send to a selective group.

• 1995- Presented at the National Association of Professional Organizers (NAPO) conference in Dallas, met industry expert and thought leader Judith Kolberg, and learned about chronic disorganization.

• 1999- Asked to launch and lead the NAPO-NY area Golden Circle group for veteran organizers, which I ran for 8 years.

• 2002-2021- Was featured in several books about professional organizing, including Organizing Plain & Simple by Donna Smallin, The ICD Guide to Challenging Disorganization for Professional Organizers edited by Kate Varness, Junk – Digging Through America’s Love Affair With Stuff by Alison Stewart, and, I’m Right Here – 10 Ways to Get Help for Hoarding and Chronic Disorganization by Jill B. Yesko.

• 2006- Became Westchester’s first Certified Professional Organizer in Chronic Disorganization (CPO-CD®) after three years of training and study through the Institute for Challenging Disorganization (ICD).

• 2008- Became an ICD Program Mentor. Since then, I’ve mentored many students through a credentialing process to get their CPO-CD® certification.

• 2009- Became an ICD Master Trainer, a credential held by less than 12 professionals in the organizing industry.

“Let your past experiences fuel your fresh start.”

— Linda Samuels, CPO-CD®, CVOP™

• 2010- Wrote and published my book The Other Side of Organized – Finding Balance Between Chaos and Perfection.

• 2010- Launched my blog, The Other Side of Organized, and started blogging about organizing and life balance. I have written almost 500 posts to date.

• 2013- Completed the foundation courses through Coach Approach for Organizers.

• 2014-2016- Was President of the Institute for Challenging Disorganization (ICD).

• 2014-2020- Was interviewed for many Smead podcasts by host John Hunt.

• 2014- Presented at the Japan Association of Life Organizers (JALO) conference in Yokohama, Japan.

• 2019- Was interviewed on several of WNYC’s “All Of It” shows by host Alison Stewart.

• 2020- Became a Certified Virtual Professional Organizer (CVOP™) and pivoted my business to working with clients worldwide.

• 2020- Joined The Nest by Revel, an Executive Coaching company, as their Professional Organizer Advisor.

• 2022- Presented at the International Virtual Organizers Summit for Virtual Organizers.

• 2022- Hosted my first Oh, So Organized! virtual workshop on “How to Conquer Clutter.”

• 2023- These past 30 years, I’ve been joyfully working with hundreds of clients in-person and virtually. I’ve presented at various public and private conferences and events, attended dozens of conferences, taken hundreds of classes, and volunteered in the organizing industry locally, nationally, and internationally for an array of short to long-term projects.

Gratitude & Fresh Starts

None of this would have been possible without the love, support, guidance, and trust of my family, friends, clients, colleagues, mentors, teachers, and guides. While 30 years is a milestone, it’s not an end. It’s the beginning of this year and many more to come.

My deepest gratitude to all the incredible people I’ve developed relationships with and met along the way. To my clients, I thank you for your ongoing trust in allowing me into your lives and being part of your organizing journey. I love helping and supporting you. To my colleagues, I am grateful for your wisdom, generosity, friendship, and guidance. To my family and friends, your ongoing encouragement, support, and love has helped me grow and thrive. I wouldn’t be here without all of you.

How will you make the most of your fresh start as you dive into this New Year? What are you excited about? What will you let go of? Where do you want to give your time and attention? I’d love to hear your thoughts. I invite you to join the conversation.

Have you noticed how much effort and energy it takes to engage in a fresh start? When our resources are depleted, it can be challenging to do basic things like eat, get dressed, or have a conversation. New beginnings can feel unattainable when our reserves are low and our thoughts are cloudy. It can feel like we are running in circles or following paths that lead nowhere.

Even in this depleted state, we can feel compelled to keep working beyond exhaustion. However, consider the value and necessity of downtime. Our minds need breaks to process what we’ve learned, let issues surface, self-reflect, and restore energy. Yet so often, we create barriers to taking breaks. I’ve heard this and done it myself. Do these sound familiar?

• “I don’t have time.”

• “I won’t reach my deadline.”

• “I’m almost done.”

• “I don’t deserve a break.”

• “If I don’t finish now, I’ll never complete this.”

These are thought distortions, often inaccurate beliefs with a negative bias developed over time.

What happens when you reframe your perspective? Consider these ideas instead:

• “If I take a break now, I’ll be more productive.”

• “If I take a short break, I’ll return refreshed and more energetic.”

• “This break is a form of self-care.”

• “This break makes me stronger, not weaker.”

• “There is value in a pause.”

• “I deserve a moment of rest.”

Here’s the big reveal . . .

1. We identified objections (aka thought distortions) for taking a break. 

2. We reviewed helpful perspective reframes.

3. You’re all set. Go take a “do nothing” break for five minutes. Yes. You deserve it!

“Consider the value and necessity of downtime.”

— Linda Samuels, CPO-CD®, CVPO™

We can move forward and get a fresh start at any time. To get there, sometimes the best way to do that is to take a break first. Get some fresh air, close your eyes for a few minutes, do a quick meditation, lie down, or slowly sip a cup of hot tea. Yes. You do deserve a moment to rest. You will be recharged and ready to fully engage in your fresh start when you return.

Is taking a break challenging for you? What helps you recharge? How do you approach a fresh start? I’d love to hear your thoughts. I invite you to join the conversation.