Posts in Getting Motivated
Linda's Top 10 Motivators

What motivates you to act? What gets you from point A to point B? I’ve got my list. You’ve got yours. I’ll share mine. Come and share yours.



Linda’s Top 10 Motivators

1. Crossing It Off

Oh, yes! Give me a piece of paper and a red pen. Just knowing that I get to steer the pen through the “to do,” can be motivation in itself to get it done.



2. Anticipating Treat

Knowing that a “sweet treat” break (like ice cream or chocolate) is on the other side can motivate me to finish.



3. Upcoming Deadline

Using a timer, a calendar, or an appointment that imposes a fixed timeframe for completion can work motivational wonders.



4. Promising Others

Following through on my commitments and staying true to my word motivates me to action.



5. Promising Self

Accountability works when I’m accountable not just to others but also to myself. Setting goals motivates me to move forward.



6. Conjuring Up Fun

When fun is involved in the doing, it draws me in and motivates me to action.



7. Reducing Pain

If not doing is causing me stress or pain, it motivates me to move forward.



8. Harnessing Nice Days

I wake up more motivated and productive on clear, sun-filled days. I like to take advantage of that when possible.



9. Calling It Quits

There’s point of no return when productivity declines. It’s like pushing a wet noodle. I’m too tired, too stressed, and too too. It’s time to stop and relax so that I can become motivation-ready once again.



10. Cheering You On

I can experience a motivation surge when I’m close but not quite done with a project or task. The “You can do it!” cheer plays over and over in my head until I reach the finish line.

Do any of these motivators work for you? Do you have a different list? Come join the conversation. I’d love to hear your thoughts.

 
 
Are You Motivated to Let Go?

What’s preventing you from letting go? Are you encumbered by cluttered thoughts, schedules, and spaces? If you’re struggling with letting go, you’re not alone. While this is a “hot” media topic, it’s also something that my clients frequently experience. If you want be motivated to let go of clutter, perhaps a perspective from one of these articles or interviews will provide the nudge you need. 

 

 

Understanding

The Psychology of Clutter,” in The Wall Street Journal article I was recently interviewed for, talks about the “many powerful emotions that are lurking amid stuff we keep.” Challenges with letting go can cause overwhelm, anxiety, perfectionism, and procrastination. Understanding why it’s so difficult to allow our things to move on and practicing self-compassion can provide motivation to let go. Click here to read the article.

 

Questioning

Michael Cohen, radio host at WILS 1320 AM asked me in a recent interview, “How can you to get a grip on clutter?” We talked about setting boundaries and asking questions like:

  • Do I need it?
  • Do I want it?
  • Do I use it?
  • Can someone else use it instead?
  • Is my “stuff” preventing me from living the life that I want?

Asking questions like these can provide not only answers, but the motivation needed to let go. Click here to listen to my interview.

 

Considering

By recognizing the potential harm caused to self or others by not making decisions can be an impetus to let go. This is highlighted in The New York Times article, “Firefighters Have Name for Deathtrap Homes.” While the piece is about an extreme hoarding situation, it underscores the tragic outcome about what can potentially happen if letting go is postponed. Click here to read the article.

 

By understanding, questioning, and considering more about our clutter, our attachments, and our things, we have the possibility of letting go and moving forward. I’d love to hear your thoughts. Come join the conversation. What motivates you to let go?

Do Watching People Make Changes Motivate Us?

As organizers and coaches, the work we do with our clients is change-focused. We’re present as our clients navigate the joys and challenges of pursuing their goals. Change doesn’t happen without motivation. I’ve experienced the positive influences of being around motivated clients. I was curious if others had similar experiences. To understand more I reached out to this wonderful group of organizing and coaching colleagues – Margo Brown, Seana Turner, Stephanie Deakin, Ellen Delap, Andrea Sharb, Janet Barclay, Rachel Seavey, Helena Alkhas, Yota Schneider, Diane Quintana. I asked them, “How has your client work personally motivated you to take action?” I know you’ll love their inspiring, thoughtful responses as much as I do. My gratitude goes to each of them for sharing their personal stories about how their clients motivated them. Are you wondering how to get motivated? Keep reading to discover some wonderful surprises.

 

How has your client work personally motivated you to take action? . . .

 

Motivated to Face Fear

“My clients have motivated me to say ‘yes’ to challenges. They bring to light the fear they face as they step out of their comfort zone. Often, they take on life’s challenges with a willingness to move forward and openness to learning. In the past, I would have declined the opportunity to guest blog or said 'no' to a speaking engagement. Instead, I reflect on their courage and their ability to say ‘yes’ in the face of fear. In doing so, I too have said ‘yes’ to many wonderful opportunities that I would normally shy away from.”

Margo Brown – Productivity Coach & Author

 

Motivated to Start

“Ready, Set, ACTION. It sounds so easy! Yet the reason I get called in to work with clients is largely because it can be quite difficult indeed. Helping clients has reminded me that change is all about getting started. My husband and I had wanted to redo our front walkway – for a couple of years. After a client session I came home and thought, ‘I just need to take the first step...what would that be?’ I made one call and after that simply kept answering the next question until it was done. I’m so glad I started.”

Seana Turner – Professional Organizer, Blogger & Life Coach

 

Motivated to Change Habits

“So many of my clients struggle with guilt and shame, and are unable to make sustainable change. I believe that this is in large part because people don't understand their relationship to their possessions. So I set out to learn about our emotional attachments to our stuff. Why is it so hard for some people to let go? What happens inside them when they have to part with their things? What I learned surprised me, and motivated me to examine my own attachments in a new light and make some positive changes in my own habits and attitudes.”

Stephanie Deakin – Professional Organizer, Speaker & Trainer

 

Motivated to Simplify

“Working with my clients reinforces my focus on simplicity. Our work together requires energy, and keeping my personal life simple helps me keep energized for our sessions.  My clients help me verbalize my commitment to simplicity in sharing what works for me and how they can gain new perspectives on simplifying as well. Paper management is one specific area that I especially simplify at my home and office, shredding and recycling daily. My favorite mantra is Keep It Simple Sweetie!”

Ellen Delap, CPO® – Certified Professional Organizer, Certified Family Manager Coach, Productivity Consultant & Blogger

 

Motivated to Meditate

“As a coach, I’m honored to serve as witness to my clients’ progress. In doing so, I can’t help but be motivated by their successes to take action of my own, especially if the changes they’re focusing on are similar to changes I’m also focusing on in my life. Just yesterday I shared with a client who is experiencing success with making morning meditation a priority, what an inspiration she’s been to me in bringing regular meditation back into my morning routine.  It's hard to not be motivated as a coach.”

Andrea Sharb, CPO-CD®, ACC®, COC®, CPO® – Professional Organizer & Productivity/ADHD Coach

 

Motivated to Enhance

“One of the disadvantages of my line of work is ‘shoemaker’s children syndrome’ – updating and enhancing my own website usually takes a back seat to my client projects. However, when clients request certain features on their sites, it often helps me to consider exciting new possibilities for my own, propelling me to move forward with work that might not have felt terribly appealing otherwise.”

Janet Barclay – MVA, WordPress Designer, Blogger & Virtual Assistant

 

Motivated to Re-Purpose

“I’m constantly inspired by the dedication and hard work of my clients. But it’s their resourcefulness that motivates me to make changes in my own life. Though I’ve always been an avid “recycler,” my clients have inspired me to reuse more and waste less — especially with paper and plastic. Now I re-purpose items that otherwise would have gone in the trash. I’ve also realized possessions don’t make you happy, people do. I prioritize the things money can’t buy, like time spent with loved ones. And I appreciate the simple parts of life, like a walk on a beautiful day.”

Rachel Seavey – Professional Organizer, Extreme Cleaner & Recording Artist

 

Motivated to Exercise

“I have been working more and more with seniors and they all have one thing in common that made me pause and review how I want to reach that stage of my life: they're all healthy and very active. Our appointments are always scheduled for ‘after’ their classes. They're committed to it. I am known for disliking to exercise but working with these couples has been an eye opening experience to me and made me incorporate walks and breaks in my daily life.”

Helena Alkhas – Professional Organizer

 

Motivated to Get Unstuck

“Recently, I watched a client of mine take the leap and make a dramatic change in her life. It was long due and her self-respect depended on it. Watching her take off and claim her identity, inspired me to evaluate a situation I’d been stuck in for a while and make some changes myself. When I work with a client who is struggling to navigate through a life change and is plagued by self-doubt, I try to look at myself and evaluate where I stand. I want to make sure that, what I’m sharing or encouraging my client to consider or do, come from a place of integrity and authenticity.”

Yota Schneider – Life Coach & Mentor, Blogger & Retreats Facilitator

 

Motivated to Clarify Goals

“Being involved with my clients as they endeavor to make tough changes in their lives by tweaking their organizational systems (sometimes creating organizational systems from scratch), reworking habits, and daily routines continually motivates me to be clear about my goals – both work and personal. They inspire me to continually do my best to honor and work toward my stated goals. When I’m tempted to procrastinate working on a project or defer making a decision I think to myself what would I say to my client in this situation. Often that’s just the push I need to move myself forward.”

Diane Quintana, CPO®, CPO-CD® Certified Professional Organizer, Certified Professional Organizer in Chronic Disorganization, ADD & Hoarding Specialist

 

My hope is that after reading these stories, you’ll catch some motivation mojo too. I’d love to hear from you. What are your thoughts, stories and ideas about motivation? How have other motivated you? I invite you to join the conversation!

What Motivates You to Do Anything?

It all started with a single “yes.” I’m amazed by how this one “yes” has become an ongoing source of motivation.

Perhaps you’ve had a similar experience when a single decision triggered a chain of actions.

What was the “yes?” About eighteen months ago, I said, “yes” to the invitation to apply to be on the Board as President-Elect of the Institute for Challenging Disorganization (ICD). I was voted in and took office a year ago. My term ended yesterday as President-Elect. Today begins my first day as President. I’m passionate about ICD and look forward to continuing the great work that’s being done with a fantastic team of volunteers and staff.

There are many positive things that I’ve been motivated to do since making that one decision. What’s possible for you? Consider saying, “yes” to something that stretches you outside your comfort zone. Observe how this motivates your actions. How will motivation appear?

6 Areas That Supercharged My Motivation

Reading

I love reading and always have a big, rotating stack of “books to read” on my nightstand. In preparation for my new role, I’ve been motivated to read more books about leadership. Some of the gems have included Leaders Eat Last by Simon Sinek and StrengthsFinder 2.0 by Tom Rath. To my delight, the pile keeps growing.

Relaxing

Knowing that my new role will demand more of my time, I’ve been motivated to build in guilt-free relaxation time, including weekends away. The weekends have provided me with longer stretches to unwind, relax, and think. They’ve included anniversary weekends with my husband in the Hudson Valley and wonderful beach weekends with the girlfriends at The Ocean House B&B on the Jersey Shore. There’s nothing quite like getting away or being by the sea to put things in perspective.

Exercising

The “yes” motivated me to exercise regularly. The day flows better when I begin with some simple stretching and walking. When possible, I take additional “green” breaks in the woods or by the river. These are rejuvenating and great for my physical and emotional well-being.

Writing

Journaling, blogging, and letter writing have increased, or at least continued, as a result of the “yes.” Writing is one of my creative outlets – a venue to process, develop, and share ideas.

Leaping

Motivation to try things I’ve never done has accompanied the “yes. Some of these firsts have included taking Comedy Improv classes, doing a Skype interview with Smead, and traveling to Japan later this year to speak at the JALO (Japan Association of Life Organizers) conference.

Connecting

Even when I was very young, it was always about people and building relationships. During this time, I’ve been motivated to continue nourishing my current relationships while building new ones. I’m grateful for my community of family, friends, colleagues, and readers like you.

Have you made a decision that has motivated you to take other actions? I would love to hear about your experience. Come join the conversation!