How to Easily Decide It's Time to Release Something Irritating

Do you hold too much in your time or space containers? It’s interesting how often you keep things that are annoying, unsatisfying, or in your way. These could be things that take up physical space, creating cluttered rooms and areas. The volume of stuff has become a tripping hazard. Or, having so many things makes it difficult to know what you own or to find what you’re looking for. Your space containers are full, and it may be time to let go of some things.

There are also time containers that can overflow. Instead of physical items, a time challenge can look like-

  • Crammed schedules

  • Saying “yes” to too many requests

  • Underestimating how long a task will take

  • Always running late because you have just one more thing to do

  • Having unhealthy boundaries

  • Spending more time than needed to get something “just right”

  • Being constantly interrupted or distracted

  • Multitasking and trying to do too many things at once

Letting go creates space for what’s most important and valued. That might mean more time to enjoy doing what you truly love, like kayaking, spending time with family and friends, or reading.

 

Asking One Simple Question

A while ago, I read something in James Clear’s 3-2-1 newsletter that resonated with me. It posed a direct question that gets to the heart of what I just shared with you – how to manage your space or time containers when they’re overflowing.

Clear’s question is,

“What can you eliminate this week?”
— James Clear

Setting a deadline (this week) creates urgency and encourages you to act sooner rather than later. Pick an area of focus, such as your full calendar or the distractions you're facing.

Then ask, “What can you eliminate this week?” This might include-

  • Removing or rescheduling an appointment to make your day flow better

  • Pausing to evaluate before saying “yes” to anything else

  • Delegating some tasks or errands

  • Setting a time limit on social media scrolling

Is there anything specific that came up when you thought about removing something this week?

 

 


Decide to Let Go

Your space and time can quickly overflow. The good news is that you can change the dynamic through the process of elimination. One question, one focus area, one decision, and one action at a time.

What is making your space or time feel too full? What would it feel like to practice letting go? Which area would you like to focus on first? I’d love to hear your thoughts. I invite you to join the conversation.

 


 

How Can I Help?

Do you feel overwhelmed and disorganized? Are your space and time containers overflowing? I’m here to help! You don’t have to do this alone. Virtual organizing is an extraordinary path forward – Local feel with a global reach.

Let’s connect! I’m easy to reach.

Managing your time, getting organized, and living with more ease are possible, especially with support.

 
 
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