3 Tips to Feed the Possibilities

Sitting by the river brings me peace, energy, and connectedness. Each season feels different. With fall's arrival, the river is noticeably changed. Today the water is fierce as the waves move swiftly with a sense of purpose. The sun moves in and out behind the large, white fluffy clouds.  The clouds regulate the changing light and temperature between dark and bright, cool and warm. The wind makes the grasses and leaves rustle loudly. I'm surrounded by the intensity of movement of the water, foliage, clouds, and wind.

In experiencing this gorgeous fall day, I am noticing internal changes including thoughts about action and possibilities that mirror the landscape before me. I feel a renewed sense of urgency and direction.

What I've noticed is that several things in addition to the change of seasons, have encouraged me here. They included visiting new places, reading books, and adding a few more "yeses" to the plan. If you are feeling like it is time to be energized, perhaps one of these ideas will help you.

3 Tips to Feed the Possibilities

1. Feed the Soul - No matter how much we love our every day spaces, there is nothing quite as enervating as getting out and changing our scenery. It doesn't take much. It can be for an hour, day or longer. I recently had two, day trips that infused me with energy. I visited new places, enjoyed beautiful surroundings including the ocean and changing fall colors, and appreciated the company of special people. I returned from those days rejuvenated and ready for “next.”

2. Feed the Mind - Reading is a wonderful way to solidify ideas, stretch the mind, and stimulate possibilities. I recently finished Gretchen Rubin's new book, Happier at Home. By the way, she'll be our Ask the Expert guest featured this December. I just began reading Still Procrastinating? by Dr. Joseph Ferrari. He was one of the fabulous speakers I heard at the ICD conference in Chicago. Both books are rich with ideas that have sparked me to begin some new projects.

3. Feed the Engagements - Many of you know that I'm a huge advocate for bringing "no" back into the mix. Boundaries are important. When we over-commit, we can become resentful, overwhelmed, or both. I am very careful about choosing my "yeses." While I don't like to miss opportunities, being stressed out I enjoy even less. With this new season, I am feeling ready and open to introducing more "yeses" into my vocabulary. The openness to possibilities and opportunities fills my being with hope and excitement.

How about you? What feeds your possibilities? Come join the conversation.

5 Tips to Eliminate Your Excuses

What happens when we let ourselves make excuses? We all do it at some point, don’t we? Whether we can’t move ahead because we’re stuck, tired, sad, time poor, or unenthusiastic, we can be really good at coming up with those “can’t dos.” I will admit that, while I’m typically excellent at activating and taking action, there have been darker periods when it’s just harder to think of possibilities and move forward.

One way to stop the negative cycle is to pay attention to the excuses. Be an investigator and use the excuses as clues to figure out how to move past them. In the spirit of this fall season, with colors and temperatures changing, why not use this time as an opportunity to open up possibilities and get over the excuses? Here is the short list.

5 Tips to Eliminate Your Excuses

1. I’m stuck.

Tip: What is making you feel stuck? Is there too much information to choose from? Are you unsure about what to do next? Consider narrowing the choices or setting parameters for the amount of research required before proceeding. Make the next step very small. If that's a challenge, ask a trusted friend or confidant to help figure out the one small action to take that will move you beyond stuck.

2. I’m tired.

Tip: Being exhausted makes it more challenging to focus, plan, and take action. It’s important to take care of basic needs. If you’re tired, pay attention to your sleep habits. Is it time to revisit the amount of sleep you’re getting? How about the quality of your sleep? For example, I need between 7 to 8 hours of sleep each night to feel rested and ready for the next day. If I get less than that, it takes me days to get back my energy.

3. I’m sad.

Tip: Life is filled with high and low points. It’s normal to experience periods of sadness. Sadness can occur for many reasons, including grief, divorce, seasonal affective disorder, emotional contagion, or hormonal shifts. If, however, your sadness is prolonged and unrelenting, consider reaching out for professional help from a therapist or other mental health professional. You can feel better, but you may need outside help to get there.

4. I’m time poor.

Tip: As far as I know, time is a level playing field. We all have 24 hours each day. It’s true that some of us pack more into those 24 hours than others, but it still comes down to choice and self-management. For every “yes,” you make, “no” gets said to something else. This isn’t a quick or easy process, but it begins with examining your values and needs. Once you’re clearer on those, build your choices and schedule from there. What is most meaningful and important will become an integral part of your daily experience. You will be more purposeful in your choices of how your time is being managed.

5. I’m unenthusiastic.

Tip: This is a huge indicator. When you’re resistant to doing something or moving forward, it’s often because a “should” is involved. This negatively affects our motivation. When I notice this happening, I stop to do some soul-searching to make sure that the activity in question deserves my time and energy. Very often, I realize that letting go or making a different choice is the better option. Follow your passions, and the enthusiasm and energy will be there to sustain you.

Do any of these seem familiar to you? What other excuses have you heard? What tip can you share to help? Join the conversation.

Fall Organizing Giveaway

With kids returning to school, schedules changing, pumpkins appearing, and extracurricular activities in full swing, fall prompts us to begin again. As the leaves change colors, it’s a natural cue to rethink the possibilities for better balance, organization, and joy. What motivates you to change? For the Fall Organizing Giveaway, I’ve put together some great organizing goodies and tips to help you shift your focus towards new thoughts and actions.

Fall Organizing Tips

  • Inspiration: What helps you move into the “possibility thinking” mode? Are you inspired by reading, listening to music, enjoying nature, or writing? Figure out what works for you. Dreaming is essential. Carve out time to develop new ways of thinking or doing.
  • Relaxation: Let’s face it. Life is just busy. Take time to stop doing and allow yourself to just be, even if it’s for 15 minutes. Are you a coffee or tea drinker? Sip slowly. Take in the aroma, the warmth, and the pleasure of slowing down enough to appreciate the moments of calm.
  • Organization: It’s amazing how a little organization can go a long way in reducing daily stress. Start small. Identify one area that needs your attention. Maybe it’s your handbag, utensil drawer, or incoming papers. Sort, release, and set-up a system that makes the area flow better. One small stress removed will yield amazing benefits.

The Fall Organizing Giveaway starts on October 2nd.  One winner will be selected on October 8th.  It includes fun stuff that will organize, inspire, relax and delight you.  Continue reading for description and contest rules. The winner will receive everything described below:

Contest Rules:

  • Comment on this blog post below with your favorite thing about fall, organizing challenge, or tip
  • Comment about the giveaway on the Oh, So Organized! Facebook page
  • Re-tweet about this giveaway on Twitter and include @LindaSamuels when you do
  • Subscribe to The Other Side of Organized free monthly e-newsletter for continued inspiration and motivation
  • Follow me on Pinterest and let me know which of my boards you like best by commenting on this blog post
  • Comment on Pinterest about Oh, So Organized!'s new "Organize for Fall" video
  • Do one or all of the above to enter. The more you do, the more times your name will be entered to win (up to 6 total entries!)

Come join the conversation about fall, inspiration, organizing and more. Looking forward to hearing from you. Wishing you all good luck!

Ask the Expert: Lori Deschene

Lori Deschene, Tiny BuddhaThe time has arrived for another engaging conversation with the popular “Ask the Expert” feature on The Other Side of Organized blog. We’ve enjoyed spirited dialogues about enlisting help with Janet Barclay, motivation with Dr. Shannon Reece, time management with Julie Morgenstern, clutter with Lorie Marrero, letting go with Geralin Thomas, next steps with Yota Schneider, and change with John Ryan. This month as we shift our focus, I’m excited to bring you writer, student of life and community builder, Lori Deschene to share her wisdom about success.

Lori appeared on my radar through Twitter a few years ago. Her uplifting and honest @tinybuddha tweets and posts that focus on “simple wisdom for complex lives” seemed to always appear at precisely the right time. I quickly became one of her fans along with her 300,000+ twitter followers. Talk about success! My sincere gratitude and thanks goes to Lori for taking the time to join us. Before we begin, here’s more about Lori.

Lori Deschene is the founder of tinybuddha.com, a community blog that features stories and insights from people from all over the globe. She recently published her first print book (through Conari Press), titled Tiny Buddha: Simple Wisdom for Life’s Hard Questions. A native of Massachusetts and an Emerson College graduate, Lori currently lives with her boyfriend in Los Angeles. You can connect with her on TwitterFacebookwebsite, or blog

 

Linda:  You’re an expert on redefining life success by reflecting on simple wisdom and considering new ways to apply it. What are some of the ways to do this?

Lori:  I actually wouldn’t refer to myself as an expert on redefining life success—but what a wonderful compliment! I write about my experiences and lessons, and publish stories and insights from other people. We all help and support each other by sharing what we’ve learned.

To answer your question, I’d have to first define “life success,” which is different for everyone.  If you’re looking to create your own definition of “life success,” I’d suggest identifying your top five core values, and measuring them against your current choices.

For example, my core values are: family, adventure, freedom, creativity, and meaningful work. Knowing this has helped me build a career and shape a lifestyle that honors the things that matter to me the most.

 

Linda:  What does success look like?

Lori:  Expanding on what I wrote above, success, for me, involves doing work that feels meaningful, creating in a way that feels personally satisfying, allowing myself enough time to explore and simply be, and seeing my family as often as possible.

I can’t answer this one for anyone else, and I think that’s the key to success: knowing we all define it for ourselves!

 

Linda:  How does our “fast-paced, always-on world” enhance or derail our success?

Lori:  This depends on what we want, and how we respond to the world around us. Some people require less downtime and enjoy leading fast-paced, constantly connected lives. So long as they’re not compromising their other priorities or their physical or emotional well being, there’s nothing wrong with that. Others spread themselves a little too thin, thinking they “should” do it, and fearing what they’ll lose if they don’t. Others still, like myself, require a greater sense of balance. For me, getting caught up in a busy lifestyle while pursuing success, as defined by other people, would lead to a sense of unhappiness.

I’ve learned that there are very few one-size-fits-all answers. We all need to come to know ourselves and learn to temper our pace accordingly. And we all need to find stillness within so that, no matter the pace we maintain, we don’t lose sight of what we need.

 

Linda:  Do you have a philosophy about success?

Lori:  At the risk of being redundant, my philosophy is that we each need to define it for ourselves!

 

Linda:  What has been your biggest personal challenge with navigating success?

Lori:  My biggest personal challenge has been determining what success means to me. For a long time, I had no idea what I wanted, largely because I didn’t know myself—or like myself, for that matter.

Growing up, I always thought I’d pursue acting after studying it (and writing) in college. I gravitated toward theater not simply because I loved it, although I did. A big part of me needed the validation of an audience, and wondered if maybe I’d feel less empty if I acquired fame, wealth, and mass admiration. It took me a long time to consider that maybe I could be happier if I stopped pursuing public approval and chasing wealth.

Now I focus on enjoying my time and honoring the people and things that matter to me. I still have my struggles, particularly when it comes to setting goals for the future. I haven’t been 100 percent sure of what I want to do next. But I know I feel less attached to specifics down the line.

I like the life I created, and I like myself within it.

 

Linda:  Is there anything you’d like to share about success that I haven’t asked?

Lori:  You asked some thought-provoking questions! I have nothing left to add. Thank you for featuring me here on your wonderful site!

You’re welcome, Lori. Thank you for your thoughtful insights about success and life choices. I love how you describe that we need to define success by our own terms. To do that, first identify your core values and then look at them in relation to your current choices. What a great place to begin. I invite all of you to join Lori and me as we continue the conversation. What are your thoughts about success?