Letting Go Challenged?

Letting go is an integral part of the organizing process. If you’re challenged by releasing what doesn’t benefit you, consider these helpful ideas: 

• Clarify Why- Emotions can hijack our decision-making ability, so getting clear on why you want to let go is crucial. Are you downsizing, changing family size, too cluttered for guests to visit? A clarified why will provide motivation and focus on releasing.

• Reach Out- Don’t go it alone. If you’re struggling to let go, enjoy the benefits of enlisting help from a nonjudgmental friend, family member, or professional organizer like me.

• Pace Yourself- Making decisions takes mental and physical energy, which can cause decision fatigue. Be mindful of how you’re feeling and get fresh air, snack, hydrate, and take bio breaks as needed. Step away from the letting go area and return refreshed and ready to make more choices.