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Is 'Out with the old, in with the new' a Useful or Hurtful Fresh Start Strategy?

The idea of ‘out with the old, in with the new’ is a phrase I remember hearing from when I was very young. I heard it most frequently around New Year’s. At first glance, it makes sense until we look a bit more closely. The New Year allows us to pause, reflect, and decide how we’ll make the next year ‘better’ than the one that just ended. We lean into the fresh start and the hope a clean slate brings.

Recently, a few things happened that made me question the ‘old/new’ saying. As we plan and decide how we want 2022 to be, I propose we don’t completely abandon the old in favor of the new. Instead, gather from the past and the present as you move towards the future. Consider the positive energy from revisiting ‘something old’ and embracing ‘something new.’ Not an either-or situation, but a richness that comes from including both. This can apply to all aspects of your life, be it getting organized, nurturing relationships, decluttering belongings, changing habits, and so much more.

 

A Case for ‘Something Old’

One of the things I love doing but haven’t done for a long time is baking. Why is that? Well, the positive thing about baking is how yummy it tastes. The challenging part is controlling my portions of freshly baked, hot-out-of-the-oven treats. In the past, the goods were baked and gone within hours and sometimes minutes. Since one of the things I’ve been working on as of late 2021 is eating more healthfully, along with losing weight (thank you, Noom), baking took a back seat.

But then something happened. Last week, we expected a big snowstorm. I don’t know about you, but baking and snowstorms are a perfect pair for me. I felt inspired and decided to bake banana bread with walnuts and dried cranberries and make chicken vegetable soup. It felt wonderful to create deliciousness in the kitchen and bake again. And while I ate a bit more banana bread than I planned, I managed to only eat one (generous) piece and freeze the rest.

The point is that even when you choose to change your habits and not engage in activities you used to enjoy, it’s possible to revisit those older joys and incorporate them in an energizing and healthy way.  Reframing and setting boundaries are your friends! I encourage you not to give up on all the old with the New Year.

 

 

A Case for ‘Something New’

We all know the exciting feeling of doing or learning something new. I might fail or do it poorly, but the thrill of ‘new’ gets my adrenaline flowing. Aliveness pulsates throughout my mind and body when I experiment, remain curious, and push myself beyond what I know. Something about the New Year encourages us to think out of the box or comfort zone

This month, some things happened or will happen that fit the ‘new’ category. The first one was a cooking experiment I did last week. Yes, it’s another food story. I don’t know about you, but my husband and I love Dave’s Organic Killer Bread Thin Sliced with 21 Whole Grains and Seeds. It’s so good for sandwiches! However, we don’t like the ends. They are small and a bit tough. We also don’t like wasting food. When each loaf was almost finished, I’d buy a new one. I saved the ends hoping that someone (my husband) would eat them. That strategy wasn’t working, as evident by the growing bag of ends collecting in the refrigerator. Then, one day I had an idea. What if I made croutons from the unwanted pieces? How hard could that be?

It turns out it’s easy. I had fun finding a recipe and modifying it. I cut the bread into cubes, tossed it with olive oil and some seasonings like salt, pepper, garlic powder, oregano, red pepper flakes, laid them out on a parchment-covered baking sheet at 400 degrees for 10-17 minutes, and flipped them when halfway baked. Now I have a new recipe, a way to handle those ‘ends,’ and something crunchy to add to our salads and soups.

The other ‘new’ things coming up are two speaking engagements this week. Speaking isn’t new. I’ve been doing that for decades. But the two situations are unique for me, and I’m excited about both. 

I’ll be giving my virtual workshop, How to Conquer Clutter, for a corporation as part of their Lunch & Learn series. Not the workshop, but the setting is a first for me. I’m grateful to Marcy Stoudt, founder of the Executive Mom Nest, for making this incredible connection.

The other new gig, a virtual Zoom event on January 15th, is open to the public. I’ll be on a panel with eight industry experts who will share tips and strategies for From Staged to Sold in 90 Days! Get Your Home (and Yourself!) Ready for the Spring Market.

I’ve been on many panels before, but never one focused exclusively on preparing your home for sale. I am grateful to realtor Jenifer Ross for putting this event together and inviting me to participate. If you are interested in attending or know someone who will benefit, click here to register for free.

As you lean into your fresh start, what will you carry forward or introduce to 2022? Energy comes from revisiting things we enjoyed in the past and pursuing new paths. You have so many resources to draw from as you plan and create your best year ever. What are you excited about? How will you make the most of your fresh start? I’d love to hear your thoughts. I invite you to join the conversation.